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Power On Little Star: sober musical interlude #9

“And if you only make it one more day
Well it’s one more day than you threw away
Power on, anyway “

This song, by the prodigiously talented Maria Mckee, is one of my go-to recovery songs. I listen to this on repeat on those particular days when it all seems like it might be too much, on those days when self-doubt creeps in. Those days when I wonder if I’ll be able to do this sobriety thing forever. If I’m worth the work. If there’s too much darkness imprinted on my cerebral cortex to ever really live fully in the light again. The days when the demons of self loathing swarm all over me, laughing at my crows feet and the beginnings of middle-age paunch.

This song gives me the strength to, well…power on.

Also, the fact that it’s the words and voice of Maria, a friend who inadvertently helped me find recovery after so many years of trying…makes it all the more sweet.

Power on with your dying breath,
Power on, no regret.
With the fuse that was lit,
By the breaking of your spirit,
Power on, don’t quit.

And the things that made you
Want to trade in your heart,
Are the very things that
Made you who you are.
Power on, little star.

Power on til you know yourself,
From the voices in your head,
From the bruises and welts,
Power on, like hell.

And if you only make it one more day,
Well it’s one more day,
Than you threw away.
Power on, anyway.

And though you may never make a mark
Or live your dream,
Well at least you may live
To make peace with the memories and defeat.

With a heart that will be slashed,
And your dreams that will be dashed,
Like a weather stain,
Like a sad refrain,
Power on, my little babe.

 

Demons Who Drank With Me: Sober Musical Interlude #4

As part of my recovery, I try to find songs that inspire me and provide a sense of hope for the future.  I add them to my “recovery playlist” on my ipod, and occasionally share them here. There are times, though, when I need to hear a song that reminds me of what it was like when I was using. As author/philosophist George Santayana famously wrote, “Those who can not remember the past are doomed to repeat it.”

I am a chronic forgetter: in the past, when I’ve been clean and sober for a respectable amount of time, I ‘ve tended to  forget how bad it was when I was “out there.”  I’d begin to regain a sense of power over my drug use. I’d stop investing in my recovery, and slowly (or sometimes at the speed of light) slip back into my disease.

With Table for One, the typically provocative singer/songwriter Liz Phair eschews controversial lyrics and viewpoints, crafting instead a first-person account of one man’s life as an active alcoholic. Though crystal meth was my drug of choice, the feelings this song elicits are pretty much the same ones any addict feels when living in their disease: loneliness, shame, hopelessness.

This time, I’m going to remember to not forget.

Give it a listen (lyrics below):

I’m walking down in the basement
I’m leaning on the washing machine
I’m reaching back through a hole in the wall’s insulation
I’m pulling out a bottle of vodka
Replacing that with a pint of Jim Bean
I’m lying down on the floor until I feel better

It’s morning and I pour myself coffee
I drink it til the kitchen stops shaking
I’m backing out of the driveway
And into creation

And the loving spirit that follows me
Watching helplessly, will always forgive me

Oh, I want to die alone
With my sympathy beside me
I want to bring down all those demons who drank with me
Feasting gleefully
On my desperation

I hide all the bottles in places
They find and confront me with pain in their eyes
And I promise that I’ll make some changes

But reaching back it occurs to me
There will always be some kind of crisis for me

Oh, I want to die alone
With my sympathy beside me
I want to bring back all those moments they stole from me
In my reverie
Darkening days end

Oh, I want to die alone
With my memories inside me
I want to live that life
When I could say people had faith in me
I still see that guy in my memory

Oh, I want to die alone
With my sympathy beside me
I want to bring down all those people who drank with me
Watching happily
My humiliation

Sober Musical Interlude #3

“My life, it don’t count for nothing /  When I look at this world, I feel so small / My life, it’s only a season / A passing September that no one will recall”

In just a few short years, I went from working for the great Steven Spielberg and touring with The Red  Hot Chili Peppers to sleeping in public parks.  Now, as I begin rebuilding my life, I have a tendency to judge what the future might hold for me by comparing it to the accomplishments of my past.  Though I’ve mostly reconciled myself to the fact that I may never live that kind of heady life again (and perhaps that’s for the better), there are still days when I look back with intense regret about the career I singlehandedly destroyed.  There are also days when I wistfully ponder where life’s travels would have taken me if I hadn’t hijacked myself and set a course straight for the gutter.   On those days, today being one of them, I listen to this song.  Her gorgeous warble sounding like some strange breed of angel, Iris Dement brings me back to reality, and keeps me focused on the one thing that truly matters in this frequently troubling world: love.

My life, it’s half the way travelled,
And still I have not found my way out of this night.
An’ my life, it’s tangled in wishes,
And so many things that just never turned out right.

But I gave joy to my mother.
And I made my lover smile.
And I can give comfort to my friends when they’re hurting.
And I can make it seem better,
I can make it seem better,
I can make it seem better for a while.

Sober Musical Interlude #2

Ooh-oo child, things are gonna get easier
Ooh-oo child, things’ll get brighter
Ooh-oo child, things are gonna get easier
Ooh-oo child, things’ll be brighter
Some day, yeah
We’ll put it together and we’ll get it all done
Some day
When your head is much lighter
Some day, yeah
We’ll walk in the rays of a beautiful sun
Some day
When the world is much brighter

Sober Musical Interlude #1

Sinéad_O'Connor_-_How_About_I_Be_Me_(And_You_Be_You)

“The Wolf is Getting Married” can be found on Sinead O’Connor’s 2012 release “How About I Be Me and You be You?”

If you follow this blog (and thank you SO much if you do)  you know that I write dark, depressing stuff full of angst and anger and, well, as my husband puts it: “meth, death and bated breath.” The reason for this is because it’s the way I process feelings like guilt and shame for all the wreckage i’ve caused in my life and the lives of those who care about me. And believe me, there’s been so much wreckage I could tattoo “brought to you by Irwin Allen” on my forehead.  But here’s the thing: I don’t want anyone getting the impression that I am a depressed, miserable person. Even in the midst of the melodrama I write about were many, many moments of joy. My dogs, my husband, long walks, time spent with family and friends.

I also want to let you know that the last eight months have been the happiest of my existence. I’m restricted by tradition, so I can’t provide specifics as to why or how, but let me say this: I am learning, at the bruised-fruit age of 48, to like myself. I’m not talking about my looks, or my career, or my belongings…all the things I have mistakenly thought were me and which caused great despair as one by one, they began to disappear.  I’ve learned to let myself be loved even on the days when I feel utterly hideous and unloveable. I’ve learned that being kind to others is a far more uplifting and productive pursuit than sitting around hoping others are going to be kind to me. There are still days when the thorn-bush has roses, but overall, I’m feeling extremely optimistic.

Which brings me to a favorite of what I call my “sobriety songs,” The Wolf is Getting Married by the amazing Sinéad O’Connor, who became one of my personal heroes the moment she tore up that photo of the pope on Saturday Night Live (I have my issues, as does she, with the roman catholic church).  The title is an obscure Arabic expression meaning, loosely translated, “a break in the clouds.”  The song seems to have been written for, perhaps, a love interest. When I listen to it, I think of a collective of people: my family and old friends who have always loved and supported me (even when I was stumbling around like an early Walking Dead prototype.) I also think of all the new people in my life: the sober ones – particularly my new Tuesday night family – friends who are guiding me and helping me and crying with me and rooting for me and loving me, until I can transition from mostly liking myself to actually full-on loving myself.  I also think of my trio of spiritual advisors who brought me home to my higher power.

Their smiles make me smile. Their joy gives me joy. Their hope gives me hope. I am so absolutely surrounded by love these days. Maybe I always have been. But I’m actually able to register it now, and it’s powerful. There’s been a break in the clouds, and the sun feels fucking amazing.

I used to have no wolves around me
I was too free, if that’s possible to be
No safety, is what I mean
No solid foundation to keep me

But the sun’s peeping out of the sky
Where there used to be only gray
The wolf is getting married
and he’ll never cry again

Your smile makes me smile
Your laugh makes me laugh
Your joy gives me joy
your hope gives me hope

 

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