Category Archives: sex addiction
Today is day 97.
If you’ve read this blog before, you know that I’ve struggled with sobriety for a long time. Since 2002, specifically. During that time, I’ve been both a chronic…ie, daily…user, and I’ve also been a binge user (using for short periods of time, then stopping for either years or months).
Therefore, I’ve had many “97 days” in the past, each of them a different experience: some relatively easy, others that were much more difficult.
THIS 97 days has been, without exaggeration, the longest and most difficult 97 days of my life. Not because of the persistent delusional thinking and paranoia my meth use induced, not because of the fear those symptoms inspired, and not because of the physical side effects of the psychiatric medications I’ve been taking to deal with all of it.
It’s been the most difficult because this time around, I truly value recovery. Remembering the joy I took in simple sober existence before my catastrophic relapse makes this experience of trying to regain my health all the more frustrating. Having had…just a little over three months ago… the gifts of self-confidence and lightened spirit has made this current fumbling and clawing towards inner peace all the more bitter and frustrating.
The paranoia lasted a good portion of those 97 days. The irrational feeling that I was being observed at all times, that I was being followed by cars everywhere I went via some tracking device implanted either on my person, on my vehicle…or just via my cellphone’s GPS…is exactly the same each and every time I use crystal meth. In the past, however, this delusion has waned after several days off the drug, several weeks at most. This time, the terror persisted for almost three months.
Initially, I was prescribed the anti-psychotic Risperdal to deal with the psychosis. In the past, this has been my go-to drug for these symptoms: very few side effects, and very fast-acting. This time however, it made barely a dent in the paranoia. I kept taking it, though, praying it would kick in and begin to ease my body out of its constant flight-or-fight state of anxiety and tension.
The paranoia grew to such a fever pitch that I would stand inside my doorway before leaving the house, saying a prayer of protection, quoting scripture: “There is no fear in (God’s) love. (God’s) perfect love casts aside all fear,” before venturing down the stairs, to the car port and into my Honda CRV. I’d grip the steering wheel and pray my way to a recovery meeting, arriving a nervous wreck, literally shaking with fear. I did this almost every night, and early on, each and every drive was a new experience in terror. Everything I saw on the road applied to me, somehow. One night, on the way home from a meeting, a car pulled in front of me and began driving slowly…far too slowly to not be trying to annoy me, it seemed. A bumper sticker ran the length of its rear, reading “Slow as Fuck.” A message to me, obviously, that I had not and could not learn my lesson: that each time I relapse, these cars will be there to torment me. Cars with one headlight were suddenly everywhere, and there was a stretch of time when I could not drive anywhere at night without being tailed by a truck with its brights on, blinding me until I would finally flip the rear-view mirror up towards the roof liner and continue driving without being able to see behind me. On the day I celebrated 30 days of sobriety, another car pulled in front of me, driven by an older man. The car was red, a nondescript sedan of some sort, with two silver, melted-soldering-material numbers affixed to its trunk: a three, and of course, a zero. 30. Helicopters were suddenly constantly overhead, and fire emergency vehicles seemed to be everywhere as well. It felt like some secret society had decided that I was an undesirable of some sort and needed to be tormented.
While I knew, intellectually, that I was in psychosis, it felt absolutely as if it were really happening. It still feels as if it really happened, if I’m to be completely honest. And as anyone who has experienced methamphetamine psychosis will tell you, it always will to some degree.
Websites claiming the existence of citizen vigilante/surveillance groups…(like this one)…did not help. Other recovering addicts recounting, almost exactly, the same types of experiences also made it difficult to eschew them as pure delusion.
I felt wracked with shame for a while, for my meth-fueled sexual indulgences, and it seemed as if all of these people in these cars were trying to further shame me. It was debilitating. Emotionally, spiritually, mentally, physically.
In the midst of this insanity, an angel in human form stepped into my life. A friend, who I’d only ever communicated with via text messages and who lived primarily in Las Vegas, came to Los Angeles to deal with some business concerns. Also in recovery, he saw immediately the scared look in my eyes, my tensed body posture. I could barely communicate, being on the verge of tears or rage or an emotional breakdown almost constantly. For almost two weeks, while my brain healed, Rob would drive me to recovery meetings every night. He would check in on me every morning. Initially, in the throes of paranoia, I suspected he might be one of “them,” charged with gathering further intelligence that could be used to torture me psychologically. Like a seasoned delusional stalking victim, however, I played along, occasionally feeding him misinformation in order to confuse my tormentors. What he thought about me during that time, barely two months ago, would probably embarrass me to no end today if he were to be completely honest with me about it. Eventually, of course, we forged a friendship out of this crucible of insanity, recovery meetings and the drives to and from them.
I honestly don’t know where I’d be today if it weren’t for this man. My suicidal thoughts would come and go back then, appearing suddenly from nowhere and then disappearing again, just as fleetingly, to be replaced by a flicker of hope. The flicker was usually lit by Rob, whose sense of humor is not only ribald but absolutely irrepressible. I’d find myself laughing at something ridiculous he would say, my mind temporarily diverted from the fear and the hopelessness.
I can never repay Rob for the gift he gave me: taking a paranoid psychotic meth addict and friending him almost by force. I believe he saved my life, and he joins the ranks of others who have given of themselves to help me: my husband Patrick, my friends Mykee, Phillip, Le Maire and Maria, my recovery guru Jonathan, my mother, and a small handful of others who have tolerated my insanity and walked with me through the darkest corners of my self-created shadow world.
The paranoia lasted so long this time that I actually began to get used to it. After two months, the fear was mostly gone. I still felt like I was being followed, still noticing things that seemed beyond mere coincidence, but I just didn’t care anymore. Abject fear melted into apprehension. Much of that had to do with the shame beginning to dissipate. Yes, I’d engaged in dark behaviors, but nothing that isn’t going on in a hundred thousand households even as I type these words.
Last week, I switched anti-psychotic medications, and am now on a small dose of a drug called Abilify. It began working almost immediately. With those results, however, came some profound side-effects: dizziness, sleeplessness, and…disappointingly, for someone dealing with sex addiction issues…increased libido. It also makes writing difficult, and this blog entry has taken me hours to write when before it would have taken twenty minutes. It’s all worth it, of course.
The entire episode, the full three months of terror, has been worth it in some ways.
I’ve learned a lot about myself. I’ve learned that even in my most fearful moments, I am brave. I am not the type of person who is prone to self-compliments, I am definitely more of the self-effacement variety. Yet, somehow, during these months of hell, I managed to face my fear each and every day (sometimes with the help of Rob, God bless him) and drive to a meeting. I refused to give in, refused to give up. I still do. I know from past experience that the paranoia will continue to return when least expected, but that doesn’t scare me. This feeling of being hunted, real or imagined, no longer bothers me. I’m a human being, fallible as every other human being. I’m a sexual being, and I no longer feel shame about that fact. God made me the way I am, and God makes no mistakes. I will eventually learn from my fuckups, even if I am a slow learner…(yes, slow as fuck sometimes)…and I will continue to make new mistakes. But I am committed to making them in sobriety, and to dealing with the repercussions promptly.
I have also learned even at my sickest, I am valuable, I am lovable. Thank you, Rob, for all you have done and continue to do for me. Maintaining sobriety can sometimes feel like a never-ending war, and I am so grateful to you for being at my side for the duration of the first great battle of this..hopefully my last…period of sobriety.
I have 97 days today of honest recovery, and I am proud of each and every fucking one of them.
I loudly proclaimed, “I am a meth addict.” I proclaimed with equal fervor, “I am an alcoholic.”
Friends would inquire why I was so open about these addictions, and I would faux-nobly claim that “I am only as sick as my secrets, so telling the world that I am and addict/alcoholic helps keep me sober.” And there was a kernal of truth in that. Actually, more than a kernal…there was a lot of truth in those words.
But I used that truth as camouflage to mask the deeper, darker truth I have always been far too ashamed to reveal: I am a sex addict.
I tried to evade dealing with this fact by using the programs of recovery for my other addictions, hoping that the effects of being free of drugs and alcohol would somehow also carry over and miraculously mute that equally dark and insidious addiction.
For me, admitting that I’m a sex addict is perhaps the hardest thing I’ve had to do in these last twenty-nine days of post-relapse “rigorously honest” introspection.
Saying I’m a meth addict was easy, by comparison: Janis Joplin was a meth addict. Jimi Hendrix was a meth addict. Edie Sedgwick was a meth addict. Even Frances Farmer, my counter-culture idol was addicted…and driven insane…by her reliance on Benzedrine, the 1940’s incarnation of meth. So, it was easy to admit to that particular darkness. One need look no further than the Saint of the Underground Charles Bukowski to glean insight into why I felt it easy to identify as an alcoholic.
But sex addiction? Who are the role models of that particular compulsion? David Duchovny? Great actor, but no thanks. Assorted family-values spouting congress people? Sexting Political aspirants? Ugh, no way.
Yet, there it is: the ugliest of ugly truths: I am addicted to sex. Namely, pornography…unless I’ve combined that with my other drug of choice, crystal meth. At which point my rusty old moral compass…which functions to some degree, though it often requires a little shaking to get it to point due north….begins spinning out of control like a child’s pinwheel on a breezy day.
I’ve lied to myself for years about my consumption of pornography. It doesn’t hurt anyone. It doesn’t hurt me. It keeps me from acting out with people other than my husband sexually.
All lies. Lies I knew I was telling myself, but chose to believe anyway.
Watching porn, I realize, opens up a chasm in my better nature…one that I am prone to fall headlong into…a spiritual pit that can take me days to climb up and out of. And it has never kept me from acting out sexually, particularly when combined with the chemicals I am also addicted to.
This last, most brutal relapse of my long and storied relapsing career was triggered by sexual compulsion, as have pretty much all of my returns to active using and drinking.
I can’t pretend any longer that porn hurts no one: I’ve heard too many shares in the rooms of recovery from former or current porn performers who have spoken of the pain, the degradation, and the darkness that enveloped them while working in that medium. I no longer want to satisfy my own carnal desires by soaking in the pain and poor choices of another lost child of God.
Certainly there are some free spirits who do porn who have no spiritual compunction about doing so, but I doubt any of them are doing this as a first choice. Some have probably felt they have run out of other options, some are desperate, and some see no problem with it until the demons of drug addiction and alcoholism sneak up on them. And some, of course….like me…are sex addicts acting out. To view even ONE of these people degrading themselves…to derives pleasure from this degradation….no longer sits well with me. I dated a porn “star” prior to my relationship with my husband, and I saw first-hand the exploitation of the spirit that particular career engenders.
I am certainly no anti-porn crusader…many people can view pornography without it being a precursor to sexual and behavioral darkness, but I’ve decided that for me…personally…I can no longer watch any of it.
I know where my sex addiction came from, and I’ve written about some of it on this blog before as a way of explaining the dark, sexual places I’ve ended up in from using meth.
My first introduction to sex, in any form…that I’m aware of, at least….came from a tattered brown grocery bag in a relatives house. In that bag were magazines and small paperback books of intensely hardcore pornography. I’m not talking Hustler Magazine hardcore, I’m talking Nazis. Women being raped. Dogs tearing at the flesh of bound women while their captor leered on. I was probably ten years old at the time, and it was both horrifying and titillating, this sudden glimpse into the grownup world of erect penises and this thing…all twisted, no beauty…called sex. I hadn’t gone looking for this bag of darkness, it had been absent-mindedly left next to couch in the house of a relative when I was spending the night on that couch. Or perhaps it had been placed there, intentionally. I won’t ever be sure. Either way, though, it stole my innocence from me with the force of an anvil dropped on my head. There was no gradual dawning of my sexuality, there was no gentle slide into the awakenings of puberty. I knew it all, and somehow I knew I had to keep that knowledge to myself. The great shame manifested itself for the first time that night, and has never gone away completely.
When, a couple of years later, the notorious Father Oliver O’Grady took certain liberties with me, I felt that I had asked for it somehow, that the darkness of the images I had seen a few years before (and would feverishly search my relatives house to get yet another look at those books) had marked me as someone who deserved to be touched by him, as if I were marked by sin. There was, God help me, even a part of me that enjoyed it because it was yet another sexual secret that I could re-hash in my mind while masturbating.
And so it went, a lifetime of seeking out the dark side of sexuality…until I met my husband, Patrick, in 1993. My immediate attraction to him was his sense of humor: watching him perform improv…he’s a genius of the medium, all personal biases aside…I was doubled over with laughter during my first trip to LA’s legendary Groundlings Theatre. As I got to know him, though, I saw a gentle soul, a patient soul…a good soul. His soul felt to me like the antidote to my own with its own dark, troubling secrets.
Though for the first seven years of our relationship I continued to battle my sex addiction (though I would never have admitted to that affliction back then, not even with a gun pointed at my head), and engaged in periodic anonymous infidelities, I knew for the first time a feeling of love, of what sex could be without shame and without guilt. I have never felt more loved, more like a good and decent person, than when I am with my husband, a man who loves me unconditionally, who understands the origins of my shame and my compulsive sexual behavior.
It was in 2001 that I first began using meth. And from the beginning, the hypersexuality caused by the drug…coupled with the temporary obliteration of shame and conscience…made me fall in love with it.
And so I began my true descent into darkness: God-less hours spent smoking my meth pipe and watching increasingly hardcore and spirit-demeaning pornography, random animal-like assignations with other meth users, sordid sexual risk-taking of epic proportions.
Last year, before I entered recovery following another bout of psychosis…the kind I am currently experiencing….I had a moment of addled honesty, and wrote in my journal:
Friday, July 6, 2012
This has been going on for years. There was never a lot of guilt about it until it involved cheating on Patrick to get my fix, even back when absolute fidelity was expected. AND THATS WHEN THE METH ADDICTION BEGAN. Because with the addition of the meth, not only was the sex more intense and more….enduring? ….it also erased..temporarily, of course, any feelings of shame or regret. And i could indulge in that fantasy of being sexually desirable for hours and hours and HOURS. SO yes… I think i’m addicted to meth, obviously. But I don’t think treatment for it will ever work if I don’t address the Sex Addiction part. Because frankly, that’s what’s always led to a relapse…the desire to be bad sexually.
I found a ___ meeting in Pasadena next tuesday. I’ll be finished with the meth i currently have tonight, most likely…so i’ll be clean for almost three days when I attend. I hope I have the nerve to actually walk through those doors, because it seems so much more shameful to me than admitting I’m a drug addict, which bad as THAT is, at least carries with it an air of artistic decadence or..I don’t know, I’m not articulating this well….it’s just that so many great artists and cool people are also drug addicts. Admitting I’m a sex addict puts me in the same league as…i don’t know, date rapists? Ugh. But I have to do it. The whole Higher Fucking Power thing makes my skin crawl. Maybe it will be different in this kind of group. Or, maybe I’ll be different in this kind of group. Who fucking knows. We’ll see, i guess. I just hope I have the courage to walk into that room and say those words.
Yet, I never found the courage to walk into that room. I started attending a recovery group for my drug and alcohol addiction, and left it at that. And leaving it at that, I now understand with absolute clarity (and with the guidance of a loving Higher Power, which for the record, no longer freaks me the fuck out) that I will never get better unless I address this core issue that I can no longer pretend is only a by-product of my meth addiction. It’s a real problem, all on it’s own, with it’s own mental zip code, and it needs real solutions.
I feel God with me now, who has always been with me even when I didn’t understand that, and I am following his lead. And tonight, he is leading me to a recovery meeting for sex addicts.
I want a healthy relationship with sex, with my husband, with myself. I’ve been blessed, once again, with the grace of negative STD and HIV results that frankly, I don’t feel I deserve considering my actions. The sunlight of the spirit is far too easily damped out by the shame of sexual compulsion, and I will have no more of it. I am tired of blaming the past for my mistakes of today. Time to get out the courage fan and blow away the storm clouds of shame, once and for all.
As always, please keep me in your prayers.
Love and recovery to all seeking it,