Category Archives: drugs

SCARLOVER

Already using meth again, while carrying around my anti-biotic dispenser. Addiction: Cunning, baffling, powerful.

Already using meth again, while carrying around my anti-biotic dispenser. Addiction: Cunning, baffling, powerful.

Ugly inside of me
Taught me of beauty
I wouldn’t trade that work of art
for all the silk of perfect skin…
i’m a scarlover too
and I’m full of scars like you
– Maria Mckee, “Scarlover”

I stare at it in the bathroom mirror, using the back of my hand to clear the fog from the glass. It stares back at me: a slight, pink vertical line starting just below my navel and disappearing into the unruly thatch of pubic hair, where it continues for another inch or so, invisible save for periods when I’ve been a little over-enthusiastic with my manscaping chores.

My scar.

Or, more accurately, one of my scars.

I have several, each one a pockmarked or discolored reminder that I was once a daily user of crystal methamphetamine. There’s the small depression near my chin, nearly invisible now thanks to regular injections of Juvaderm to plump up the crater. I can still see it, though, and each time I shave I am reminding of the weekend I spent holed up in my bedroom, smoking crystal meth and trying to ignore the gradually increasing chin-itch that seemed to come out of nowhere. Within hours it had blossomed into an inflamed lump resembling an engorged and angry zit. The next twenty-four hours were spent squeezing it, compressing it, scratching at it – trying to express the contents – to no avail. The lower right side of my face burned and swelled so large there was no longer any definition between my jaw line and my neck. I pressed bag after bag of frozen peas against the hot skin, seeking relief. I continued to smoke my meth pipe, though, and by the time I sought medical help and learned it was a MRSA (staph) infection, the damage had been done.

There are also several dime-shaped patches on my left thigh that refuse all attempts at tanning, also the result of a staph infection I left untreated for far too long, picked up repeatedly from my drug dealer’s sheets, those times I traded sex for drugs in his filthy, worst-episode-of-hoarders-ever apartment. Repeated hospitalizations and IV Vancomycin treatments (the “antibiotic of last resort,” my doctor called it) were required to bring the MRSA super-bug into submission. Yet, each time the infection would be vanquished, while the abscess would still be healing, I’d score more meth and continue my marathon of self-destruction.

The Juvaderm and time have faded these scars perceptibly, and though they are reminders of a past that I do not, as we say in recovery “wish to shut the door on,” they are my lesser scars that are very rarely commented on by others.

It’s the stomach scar that remains the greatest reminder of my life of addiction, the most profound physical memento of a life lived selfishly, a life not worth living at all, a life that were it not for the grace of God and the love of those who were still able to love me when I most needed it, would have been extinguished long ago.

When I was still relatively new to using meth, just before entering my second stint at rehab at Glendale Adventist Alcohol and Drug Services, my appendix ruptured. Being high on meth constantly, however, dulled any warning pain I should have felt. Instead, I entered rehab filled with shit not only metaphorically, but literally. As the toxins from my intestines seeped into my bloodstream, I developed headaches of increasing intensity, reaching a point where any source of light would bring me to near blindness and induce excruciating, head-crushing pain. My inability to focus, my temper exacerbated by physical agony, I was eventually asked to leave due to a pain-induced verbal outburst I directed at the head of the facility.

It took several more days after leaving to be diagnosed, and incorrectly at that. I was given a spinal tap, and meningitis was discovered. I was hospitalized, antibiotic treatments were begun. Late at night, my first night at Huntington Memorial in Pasadena, I began to feel feverish. My stomach, which oddly had not given me much pain at all until this point, began to swell, harden, and turn a deep shade of blue. Peritonitis had set in, the ruptured appendix having gone completely unnoticed until this point. I was rushed into surgery with a 104 degree fever, and my family was told there was a chance I would not survive.

I did survive, obviously.  I remember the surgeon standing over me in the recovery room, telling Patrick that after removing my internal organs from my abdominal cavity, it had taken six liters of fluid to clean the toxic sludge from them. I discerned a look of disgust on his face as he said this, and to this day am not sure if he was disgusted by the procedure, or by me, this filthy meth addict whose filthy insides he had just been forced to root around in for several hours.

I came to suspect the latter, as the wound began to heal. He had done a piss-poor job at sewing me up, though in more charitable moments I’m willing to forgive him since the surgery was unplanned, and of course, because it saved my life. In less spiritually evolved moments,  I hate him for his brutal handiwork: an incision that looked like it had been done with a bottle opener, and rough stitching that appeared to have been done using packing twine, creating the appearance of a dress shirt with one of the lower buttons in the wrong hole.

It’s faded somewhat over the last ten years, of course, but it still troubles me. Sometimes I shudder, it appears so grotesque to me. When I point it out to people, usually when I catch them noticing it, they invariably tell me it’s not nearly as bad as I think it is, yet I rarely believe them.

I stared at it again this morning, this twelve-year old scar, reaching down and pulling the bisected sides of my lower belly taut, re-creating the flat, smooth stomach of my  pre-addiction years, the sliced-in-two abdomen that no amount of dieting or sit-ups will ever be able to fully flatten and smooth again. Many times, I’ve contemplated cosmetic surgery to enhance its appearance. I have always discarded the idea, eventually.

Because underneath the revulsion, another feeling usually surfaces, pushing the revulsion aside, at least temporarily. It’s a feeling instigated by my program of recovery, a feeling I rarely had regarding much in my life, even with the multitude of blessings that have always surrounded me, even in my darkest hours: gratitude.

I’m grateful I survived.

I’m grateful to understand that I have never been perfect, I never will be perfect, and that perfect is no longer an ideal I need to strive for.

I grateful I’m alive.

I’m grateful to be surrounded by love and friends and family. My days are spent helping others dealing with far more pressing issues than the vanity of looking good in a swimsuit. I have God in my life, I wield love with the same passion I once wielded a glass pipe, and I am so very grateful for every bleak moment of my addiction, because having lived in darkness for so long, I am uniquely qualified to help others find their way out of it, too.

I can point to my scar, this souvenir from my trip to hell, and I can talk to others about where addiction took me. I can then speak to how recovery saved me.

At this moment, as I write this, I am grateful even for my scar.

Take me with all of my beautiful scars
I love you the way that you are
I come to you with all my flaws
With all my beautiful scars
With all my beautiful scars
Love me with all of my flaws
My beautiful scars 

Advertisements

Patrick

How do I even begin to write about Patrick, my amazing husband?

For twenty years he’s stayed by my side, fulfilling our vows to stay together for better or worse, long before we actually spoke those words at our wedding ceremony in 2010.

Hawaii, 1996

Hawaii, 1996

He’s seen me at my best during the ten years before I found crystal meth, and he’s seen me at my worst during the second decade of our relationship when my addiction took me to places darker than I’d previously imagined even existed.

As a former television producer, I’d once sworn I’d never date an actor. I’d had too many dealings with that particular combination of low self-esteem and extreme ego. Yet, here I am married to a man who has proven himself over the years to be an exception to that generalization. Patrick has shown himself to be one of the most spiritually evolved people I’ve ever known. He has remained steadfast in his loyalty to me despite circumstances that would have driven lesser, more selfish men away. He continues to make me laugh even when I only feel like crying. He is my biggest fan and most ardent cheerleader, and I am his.  He has saved my life countless times, both literally and figuratively.

When I am berating myself, beating myself up emotionally for all the havoc I’ve caused in our lives, I can look into his beautiful blue eyes and see myself as a person of value. The fact that this amazing man still loves me after all the drama i’ve instigated is often the only evidence I can find that i am worthy of love and a good and decent life.

207618_1043247276525_1085896668_30139995_7513_n

patrick and ellen, 1997

I am so proud of my husband, both for who he is and what he does. A comic actor with an incredibly sharp yet profoundly silly wit, he is rarely credited with his contributions to the gay community over the years. He has never been celebrated for “coming out of the closet” because he was never IN the closet in the first place. His character Peter on the now-historically significant sitcom “Ellen” was a litmus test for Ellen’s own emergence as the pre-eminent out gay celebrity of our time. He was fearless then, as a young man, and he is fearless now. He always spoke proudly of our relationship in interviews, and it was never a case of “do I mention this or not?” He has always spoken his truth, and that is something that he also does in our relationship. That same courage carries over into our lives together.

He has protected me, he has encouraged me, he has stayed by my side. Yet he has never been a doormat, and learned early on in my addiction to set boundaries. He has changed locks on our doors, has sent me away to live with my mother when things became too crazy. Yet, anytime I’ve been willing to work on my sobriety, he has made it clear that he is rooting for me. That he continues to have faith in me after my chronic relapsing is a testament to his courage, his faith, his strength, and the love we share.

Connecticut wedding, 2010. Walking my mother down the aisle.

Connecticut wedding, 2010. Walking my mother down the aisle.

It is also testament to the fact that I am still a man who remains lovable despite my forays into the darkness of drug addiction and insanity.

Friends, understandably worried about him, frequently urged him to leave me, to move on with his life without me and my hurricane of drama. Yet he refused. His commitment has remained steadfast, and because of that I am still alive and able to write these words:

I love you, Patrick Bristow. I only need look at you to know I am the luckiest man alive.

Red lights are flashing on the highway
I wonder if we’re gonna ever get home
I wonder if we’re gonna ever get home tonight
Everywhere the water’s getting rough
Your best intentions may not be enough
I wonder if we’re gonna ever get home tonight

But if you break down
I’ll drive out and find you
If you forget my love 
I’ll try to remind you
And stay by you 
When it don’t come easy

I don’t know nothing except change will come
Year after year what we do is undone
Time keeps moving from a crawl to a run
I wonder if we’re gonna ever get home
You’re out there walking down a highway
And all of the signs got blown away
Sometimes you wonder if you’re walking in the wrong direction

But if you break down
I’ll drive out and find you
If you forget my love 
I’ll try to remind you
And stay by you 
When it don’t come easy

Brave and Crazy

Today is day 97.

rear-view-mirror If you’ve read this blog before, you know that I’ve struggled with sobriety for a long time. Since 2002, specifically. During that time, I’ve been both a chronic…ie, daily…user, and I’ve also been a binge user (using for short periods of time, then stopping for either years or months).

Therefore, I’ve had many “97 days” in the past, each of them a different experience: some relatively easy, others that were much more difficult.

THIS 97 days has been, without exaggeration, the longest and most difficult 97 days of my life.  Not because of the persistent delusional thinking and paranoia my meth use induced, not because of the fear those symptoms inspired, and not because of the physical side effects of the psychiatric medications I’ve been taking to deal with all of it.

It’s been the most difficult because this time around, I truly value recovery. Remembering the joy I took in simple sober existence before my catastrophic relapse makes this experience of trying to regain my health all the more frustrating. Having  had…just a little over three months ago… the gifts of self-confidence and lightened spirit has made this current fumbling and clawing towards inner peace all the more bitter  and frustrating.

The paranoia lasted a good portion of those 97 days. The irrational feeling that I was being observed at all times, that I was being followed by cars everywhere I went via some tracking device implanted either on my person, on my vehicle…or just via my cellphone’s GPS…is exactly the same each and every time I use crystal meth. In the past, however, this delusion has waned after several days off the drug, several weeks at most. This time, the terror persisted for almost three months.

Initially, I was prescribed the anti-psychotic Risperdal to deal with the psychosis. In the past, this has been my go-to drug for these symptoms: very few side effects, and very fast-acting. This time however, it made barely a dent in the paranoia. I kept taking it, though, praying it would kick in and begin to ease my body out of its constant flight-or-fight state of anxiety and tension.

ishot-0219191The paranoia grew to such a fever pitch that I would stand inside my doorway before leaving the house, saying a prayer of protection, quoting scripture: “There is no fear in (God’s) love. (God’s) perfect love casts aside all fear,” before venturing down the stairs, to the car port and into my Honda CRV. I’d grip the steering wheel and pray my way to a recovery meeting, arriving a nervous wreck, literally shaking with fear.  I did this almost every night, and early on, each and every drive was a new experience in terror. Everything I saw on the road applied to me, somehow. One night, on the way home from a meeting, a car pulled in front of me and began driving slowly…far too slowly to not be trying to annoy me, it seemed. A bumper sticker ran the length of its rear, reading “Slow as Fuck.”  A message to me, obviously, that I had not and could not learn my lesson: that each time I relapse, these cars will be there to torment me.  Cars with one headlight were suddenly everywhere, and there was a stretch of time when I could not drive anywhere at night without being tailed by a truck with its brights on, blinding me until I would finally flip the rear-view mirror up towards the roof liner and continue driving without being able to see behind me. On the day I celebrated 30 days of sobriety, another car pulled in front of me, driven by an older man. The car was red, a nondescript sedan of some sort, with two silver, melted-soldering-material numbers affixed to its trunk: a three, and of course, a zero. 30. Helicopters were suddenly constantly overhead, and fire emergency vehicles seemed to be everywhere as well.  It felt like some secret society had decided that I was an undesirable of some sort and needed to be tormented.

While I knew, intellectually, that I was in psychosis, it felt absolutely as if it were really happening. It still feels as if it really happened, if I’m to be completely honest. And as anyone who has experienced methamphetamine psychosis will tell you, it always will to some degree.

Websites claiming the existence of citizen vigilante/surveillance groups…(like this one)…did not help. Other recovering addicts recounting, almost exactly, the same types of experiences also made it difficult to eschew them as pure delusion.

I felt wracked with shame for a while, for my meth-fueled sexual indulgences, and it seemed as if all of these people in these cars were trying to further shame me. It was debilitating. Emotionally, spiritually, mentally, physically.

In the midst of this insanity, an angel in human form stepped into my life. A friend, who I’d only ever communicated with via text messages and who lived primarily in Las Vegas, came to Los Angeles to deal with some business concerns. Also in recovery, he saw immediately the scared look in my eyes, my tensed body posture. I could barely communicate, being on the verge of tears or rage or an emotional breakdown almost constantly. For almost two weeks, while my brain healed, Rob would drive me to recovery meetings every night. He would check in on me every morning. Initially, in the throes of paranoia, I suspected he might be one of “them,” charged with gathering further intelligence that could be used to torture me psychologically. Like a seasoned delusional stalking victim, however, I played along, occasionally feeding him misinformation in order to confuse my tormentors. What he thought about me during that time, barely two months ago, would probably embarrass me to no end today if he were to be completely honest with me about it. Eventually, of course, we forged a friendship out of this crucible of insanity, recovery meetings and the drives to and from them.

I honestly don’t know where I’d be today if it weren’t for this man. My suicidal thoughts would come and go back then, appearing suddenly from nowhere and then disappearing again, just as fleetingly, to be replaced by a flicker of hope. The flicker was usually lit by Rob, whose sense of humor is not only ribald but absolutely irrepressible. I’d find myself laughing at something ridiculous he would say, my mind temporarily diverted from the fear and the hopelessness.

I can never repay Rob for the gift he gave me: taking a paranoid psychotic meth addict and friending him almost by force. I believe he saved my life, and he joins the ranks of others who have given of themselves to help me: my husband Patrick, my friends Mykee, Phillip, Le Maire and Maria, my recovery guru Jonathan, my mother, and a small handful of others who have tolerated my insanity and walked with me through the darkest corners of my self-created shadow world.

The paranoia lasted so long this time that I actually began to get used to it. After two months, the fear was mostly gone. I still felt like I was being followed, still noticing things that seemed beyond mere coincidence, but I just didn’t care anymore. Abject fear melted into apprehension. Much of that had to do with the shame beginning to dissipate. Yes, I’d engaged in dark behaviors, but nothing that isn’t going on in a hundred thousand households even as I type these words.

Last week, I switched anti-psychotic medications, and am now on a small dose of a drug called Abilify. It began working almost immediately. With those results, however, came some profound side-effects: dizziness, sleeplessness, and…disappointingly, for someone dealing with sex addiction issues…increased libido.  It also makes writing difficult, and this blog entry has taken me hours to write when before it would have taken twenty minutes. It’s all worth it, of course.

The entire episode, the full three months of terror, has been worth it in some ways.

I’ve learned a lot about myself. I’ve learned that even in my most fearful moments, I am brave. I am not the type of person who is prone to self-compliments, I am definitely more of the self-effacement variety. Yet, somehow, during these months of hell, I managed to face my fear each and every day (sometimes with the help of Rob, God bless him) and drive to a meeting. I refused to give in, refused to give up. I still do. I know from past experience that the paranoia will continue to return when least expected, but that doesn’t scare me. This feeling of being hunted, real or imagined, no longer bothers me. I’m a human being, fallible as every other human being. I’m a sexual being, and I no longer feel shame about that fact. God made me the way I am, and God makes no mistakes. I will eventually learn from my fuckups, even if I am a slow learner…(yes, slow as fuck sometimes)…and I will continue to make new mistakes. But I am committed to making them in sobriety, and to dealing with the repercussions promptly.

I have also learned even at my sickest, I am valuable, I am lovable. Thank you, Rob, for all  you have done and continue to do for me. Maintaining sobriety can sometimes feel like a never-ending war, and I am so grateful to you for being at my side for the duration of the first great battle of this..hopefully my last…period of sobriety.

I have 97 days today of honest recovery, and I am proud of each and every fucking one of them.

This Isn’t Everything I Am

despairToday, I have fifty days of recovery: 1,191 hours of hard-won, rigorously honest, Higher-Power driven recovery.

And yet, my disease continues to whisper inside my head, trying to shake my confidence and make me throw it all away. My disease is trying to make me believe that I am useless, and since my disease knows me so very well, it knows exactly what words to use to cause despair:

“You are a total fuck-up. You’ve never contributed anything to this world of any value. Why don’t you just give up on this recovery bullshit and go do what you do best…get loaded?”

“You’ll never have a career again. You fucking burned your last one to the ground with a goddamned butane torch, what person in their right mind would ever hire you again as a Producer? The only thing you produce is misery.”

“Jesus Christ, why are you going to all these meetings? Meetings, meetings, meetings. What a colossal waste of time. Those may work for other people, but you and I both know you’re far too fucked up for that recovery shit. It’s too late.”

“Just kill yourself. Do it now and stop prolonging the agony for all those people who love you but who would actually hate you if they really knew what goes on in that sick head of yours. You know you’re just going to end up dying alone with a needle in your arm or a pipe in your hand. Get it over with, you fucking pussy.”

I’ve done a lot of walking the last few days, taking the train out to Pasadena and traveling the five and half-mile return trek to Mount Washington by foot.  During this time, I have inadvertently done something that is required of me in the program of recovery I use, but that I’m really, really bad at: meditating.

esalen-institute A little over ten years ago, following my first stint in rehab at Glendale Alcohol and Drug Services (GAADS), I was invited by a friend to attend a three-day “mindful meditation retreat” at the Esalen Institute in Big Sur, and it was an abysmal failure.  Though we arrived at the beautiful compound with the best of intentions, it soon became clear we were in way over our tiny-attention-span heads.

The first day, after eight hours of lying in a solarium doing not much more than breathing and listening to our co-participants stomachs gurgle, we were beginning to question the importance of this extremely boring activity in our lives. By the middle of day two, after suffering a bout of the church giggles following another meditator’s accidental flatulence, we were asked by the seminar leader to leave. Of course, he asked us very politely, with a serene long-haired grace that reminded me of a combination of a deadhead hippie and a trappist monk.  Still, we were mortified, if only for a few minutes. The rest of the weekend was spent goofing around naked in the hot sulfur water of the cliff side hot tubs.

So much for meditation, I thought, and washed my hands of it.

But just like with prayer, I’m beginning to understand the need for meditation in my life and in my recovery.  I’ve attempted it again, mostly in group settings, like the time on my sober group camping trip when a dozen of my cohorts and I sat silently on a fallen sequoia branch in a beautiful meadow, my friend Jonathan’s gentle voice guiding us along, encouraging us to be still, to breathe, to just be.

It was a lovely moment, but still, I remember focusing not on my breathing, but on the discomfort of the rough bark against my ass, and the fear that the giant bumblebee sniffing at the beautiful wildflowers by my feet might change its trajectory and land on my face. So I sat there, trying to shift my butt covertly and without making any noise, one eye half-open and keeping an eye on that bee, understanding the concept of the meditation but realizing no direct benefit from it.

Several days ago, my Los Angeles recovery community lost another of its own. A dear, gentle man who seemed to have it all. Multiple years of sobriety, what seemed like a successful business, physical beauty, and seemingly surrounded by love and support.

He shot himself.

I’m not sure if his suicide followed a relapse, or if despair overtook him without the aid of drugs and alcohol.

Either way, I do know one thing: that this man, who I’d spent significant amounts of time with at meetings, after meetings, at parties, and one weekend in particular at a recovery-related convention, had found himself in a place beyond hope.

It’s a place I know well, and visited recently.

It’s the place those voices in my head want me to return to, permanently.

The memory of this man, of our interactions, and the knowledge that even with years of sobriety he could find himself in a place so dark truly fucked with my already tenuous state of well-being.

My disease said to me:

“He had five years of sobriety and his disease took him. Why are you even trying to get away from me? You’re mine, you’ll always be mine, so stop fucking running and go get high.”

I was a mess inside: so sad and heartbroken over the passing of this truly beautiful and inspiring man, and so scared that…but for the grace of God…that could have been me just several weeks ago, when suicide seemed like the only way out of the paranoid, psychotic mess I found myself in.

So I did what I’ve trained myself to do: I went to a meeting.  It helped, but not much. It was good to be around other alcoholics and addicts, and someone else shared about my friend’s passing. I cried a little, then came home, still feeling out of sorts.

When those feelings jangling around in my head became too much, I knew I had to do something.

So I took a walk.

And without meaning to, I discovered a way of meditating that works for me, a way of de-clouding my brain, allowing positive thoughts and affirmations to fill my head instead of the dark whisper of my addiction.  Perhaps it’s just the endorphins, but when I arrived home that day after three hours of hoofing it across town, the angst-y fog in my head had cleared a bit.  I could focus.

pulga1952_01935 Today was my third walk in as many days. At one point, I stood on an overpass in a sort of reverie, watching the stream of traffic on the 110 freeway below me, feeling the warm sun baking my forehead, feeling very strange indeed.  After a few moments of trying to assess exactly what this feeling was, it came to me:

I felt calm.

It had been at least an hour since the screeching voice of my disease had spoken to me, and the silence was beautiful.

You are going to make it,” I told myself. “You are a valuable human being. You are kind and caring, and you deserve love and you deserve a beautiful life. A sad ending is not guaranteed, nor is a happy one. It’s up to you.”

And I believed it.

Fuck you, disease.

Even in my darkest moments, even when my disease is screaming at hurricane pitch, I am surrounded by love.  I always have been.

This is how I’m feeling now, after my three-hour meditation walk, and it feels great.

There is hope for me still, and when I quiet my mind and open my heart, it becomes almost tangible.

As the lyrics in the following song say (a song I was introduced to by my friend Rob M., yet another sober guardian angel in my life), I may be an addict, I may have caused pain, I may be in pain frequently…but that isn’t everything I am.

And in one little moment
It all implodes
But this isn’t everything you are

Breathe deeply in the silence
No sudden moves
This isn’t everything you are

Just take the hand that’s offered
And hold on tight
This isn’t everything you are

There’s joy not far from here, right
I know there is
This isn’t everything you are 

RIP, Max. You were loved by so many. I wish you could have felt it when you most needed it.

Let’s Talk About Sex, Baby

sex-addictionFor many years now I have lied to myself.

I loudly proclaimed, “I am a meth addict.”  I proclaimed with equal fervor, “I am an alcoholic.”

Friends would inquire why I was so open about these addictions, and I would faux-nobly claim that “I am only as sick as my secrets, so telling the world that I am and addict/alcoholic helps keep me sober.”  And there was a kernal of truth in that. Actually, more than a kernal…there was a lot of truth in those words.

But I used that truth as camouflage to mask the deeper, darker truth I have always been far too ashamed to reveal: I am a sex addict.

I tried to evade dealing with this fact by using the programs of recovery for my other addictions, hoping that the effects of being free of drugs and alcohol would somehow also carry over and miraculously mute that equally dark and insidious addiction.

For me, admitting that I’m a sex addict is perhaps the hardest thing I’ve had to do in these last twenty-nine days of post-relapse “rigorously honest” introspection.

Saying I’m a meth addict was easy, by comparison: Janis Joplin was a meth addict. Jimi Hendrix was a meth addict. Edie Sedgwick was a meth addict.  Even Frances Farmer, my counter-culture idol was addicted…and driven insane…by her reliance on Benzedrine, the 1940’s incarnation of meth. So, it was easy to admit to that particular darkness.  One need look no further than the Saint of the Underground Charles Bukowski to glean insight into why I felt it easy to identify as an alcoholic.

But sex addiction? Who are the role models of that particular compulsion? David Duchovny? Great actor, but no thanks. Assorted family-values spouting congress people? Sexting Political aspirants? Ugh, no way.

vs

Yet, there it is: the ugliest of ugly truths: I am addicted to sex. Namely, pornography…unless I’ve combined that with my other drug of choice, crystal meth. At which point my rusty old moral compass…which functions to some degree, though it often requires a little shaking to get it to point due north….begins spinning out of control like a child’s pinwheel on a breezy day.

I’ve lied to myself for years about my consumption of pornography. It doesn’t hurt anyone.  It doesn’t hurt me. It keeps me from acting out with people other than my husband sexually.

All lies. Lies I knew I was telling myself, but chose to believe anyway.

Watching porn, I realize, opens up a chasm in my better nature…one that I am prone to fall headlong into…a spiritual pit that can take me days to climb up and out of.  And it has never kept me from acting out sexually, particularly when combined with the chemicals I am also addicted to.

This last, most brutal relapse of my long and storied relapsing career was triggered by sexual compulsion, as have pretty much all of my returns to active using and drinking.

I can’t pretend any longer that porn hurts no one: I’ve heard too many shares in the rooms of recovery from former or current porn performers who have spoken of the pain, the degradation, and the darkness that enveloped them while working in that medium.  I no longer want to satisfy my own carnal desires by soaking in the pain and poor choices of another lost child of God.

Certainly there are some free spirits who do porn who have no spiritual compunction about doing so, but I doubt any of them are doing this as a first choice. Some have probably felt they have run out of other options, some are desperate, and some see no problem with it until the demons of drug addiction and alcoholism sneak up on them. And some, of course….like me…are sex addicts acting out.  To view even ONE of these people degrading themselves…to derives pleasure from this degradation….no longer sits well with me. I dated a porn “star” prior to my relationship with my husband, and I saw first-hand the exploitation of the spirit that particular career engenders.

I am certainly no anti-porn crusader…many people can view pornography without it being a precursor to sexual and behavioral darkness, but I’ve decided that for me…personally…I can no longer watch any of it.

I know where my sex addiction came from, and I’ve written about some of it on this blog before as a way of explaining the dark, sexual places I’ve ended up in from using meth.

My first introduction to sex, in any form…that I’m aware of, at least….came from a tattered brown grocery bag in a relatives house. In that bag were magazines and small paperback books of intensely hardcore pornography. I’m not talking Hustler Magazine hardcore, I’m talking Nazis. Women being raped. Dogs tearing at the flesh of bound women while their captor leered on.  I was probably ten years old at the time, and it was both horrifying and titillating, this sudden glimpse into the grownup world of erect penises and this thing…all twisted, no beauty…called sex.  I hadn’t gone looking for this bag of darkness, it had been absent-mindedly left next to couch in the house of a relative when I was spending the night on that couch. Or perhaps it had been placed there, intentionally. I won’t ever be sure. Either way, though, it stole my innocence from me with the force of an anvil dropped on my head.  There was no gradual dawning of my sexuality, there was no gentle slide into the awakenings of puberty.  I knew it all, and somehow I knew I had to keep that knowledge to myself. The great shame manifested itself for the first time that night, and has never gone away completely.

When, a couple of years later, the notorious Father Oliver O’Grady took certain liberties with me, I felt that I had asked for it somehow, that the darkness of the images I had seen a few years before (and would feverishly search my relatives house to get yet another look at those books) had marked me as someone who deserved to be touched by him, as if I were marked by sin. There was, God help me, even a part of me that enjoyed it because it was yet another sexual secret that I could re-hash in my mind while masturbating.

And so it went, a lifetime of seeking out the dark side of sexuality…until I met my husband, Patrick, in 1993.  My immediate attraction to him was his sense of humor: watching him perform improv…he’s a genius of the medium, all personal biases aside…I was doubled over with laughter during my first trip to LA’s legendary Groundlings Theatre.  As I got to know him, though, I saw a gentle soul, a patient soul…a good soul.  His soul felt to me like the antidote to my own with its own dark, troubling secrets.

Though for the first seven years of our relationship I continued to battle my sex addiction (though I would never have admitted to that affliction back then, not even with a gun pointed at my head), and engaged in periodic anonymous infidelities, I knew for the first time a feeling of love, of what sex could be without shame and without guilt.  I have never felt more loved, more like a good and decent person, than when I am with my husband, a man who loves me unconditionally, who understands the origins of my shame and my compulsive sexual behavior.

It was in 2001 that I first began using meth. And from the beginning, the hypersexuality caused by the drug…coupled with the temporary obliteration of shame and conscience…made me fall in love with it.

And so I began my true descent into darkness: God-less hours spent smoking my meth pipe and watching increasingly hardcore and spirit-demeaning pornography, random animal-like assignations with other meth users, sordid sexual risk-taking of epic proportions.

Last year, before I entered recovery following another bout of psychosis…the kind I am currently experiencing….I had a moment of addled honesty, and wrote in my journal:

Friday, July 6, 2012

This has been going on for years.  There was never a lot of guilt about it until it involved cheating on Patrick to get my fix, even back when absolute fidelity was expected.  AND THATS WHEN THE METH ADDICTION BEGAN.  Because with the addition of the meth, not only was the sex more intense and more….enduring? ….it also erased..temporarily, of course, any feelings of shame or regret.  And i could indulge in that fantasy of being sexually desirable for hours and hours and HOURS.  SO yes… I think i’m addicted to meth, obviously.  But I don’t think treatment for it will ever work if I don’t address the Sex Addiction part.  Because frankly, that’s what’s always led to a relapse…the desire to be bad sexually.  

I found a ___ meeting in Pasadena next tuesday.  I’ll be finished with the meth i currently have tonight, most likely…so i’ll be clean for almost three days when I attend. I hope I have the nerve to actually walk through those doors, because it seems so much more shameful to me than admitting I’m a drug addict, which bad as THAT is, at least carries with it an air of artistic decadence or..I don’t know, I’m not articulating this well….it’s just that so many great artists and cool people are also drug addicts.  Admitting I’m a sex addict puts me in the same league as…i don’t know, date rapists? Ugh.  But I have to do it.   The whole Higher Fucking Power thing makes my skin crawl.  Maybe it will be different in this kind of group. Or, maybe I’ll be different in this kind of group.   Who fucking knows.  We’ll see, i guess. I just hope I have the courage to walk into that room and say those words.

Yet, I never found the courage to walk into that room. I started attending a recovery group for my drug and alcohol addiction, and left it at that.  And leaving it at that, I now understand with absolute clarity (and with the guidance of a loving Higher Power, which for the record, no longer freaks me the fuck out) that I will never get better unless I address this core issue that I can no longer pretend is only a by-product of my meth addiction.  It’s a real problem, all on it’s own, with it’s own mental zip code,  and it needs real solutions.

I feel God with me now, who has always been with me even when I didn’t understand that,  and I am following his lead.  And tonight, he is leading me to a recovery meeting for sex addicts.

I want a healthy relationship with sex, with my husband, with myself.  I’ve been blessed, once again, with the grace of negative STD and HIV results that frankly, I don’t feel I deserve considering my actions. The sunlight of the spirit is far too easily damped out by the shame of sexual compulsion, and I will have no more of it.  I am tired of blaming the past for my mistakes of today.  Time to get out the courage fan and blow away the storm clouds of shame, once and for all.

As always, please keep me in your prayers.

Love and recovery to all seeking it,

Andy

God’s Perfect Love

love-fear-1-john-4-18-red-bible-lock-screens-christian-iphone-wallpaper-background-home-screen-158753_260x315So…here I am again.

Twenty-five days clean and sober, yet still neck-deep in paranoia, shame and remorse.

I’ve been avoiding writing about this, praying it will begin to fade as it has in the past. However, there seems to be no end in sight to the consequences of this past relapse and the drug-fueled plummet into the darkness of mind and spirit it entailed.

I am writing about it, in case God answers my prayers and begins to filter out the insanity from my obviously damaged brain. I don’t ever want to forget these past weeks…though every fiber of my being would prefer doing just that.

I need to remember it all: the sense of being followed by vehicles everywhere I go, the blackened feeling of my soul when I first emerged from the deep pit of meth use, the pain i’ve caused my husband and those around me. I need to remember how, once again, I felt that God could never love me…this sick, fucked up human being who chose to convert my output of positive energy into an intake fan that pulled in only the choking fumes of the negative.

I need to remember this so it doesn’t happen again, should God see fit to make the fear go away.

A few days ago, I was in suicidal despair, and pocketed a handful of my psych meds and sleeping pills and prepared to walk to West Hollywood Park and end it all, just make the fear and the shame and the despair go away once and for all.

And that is when God intervened, by way of a phone call from my friend Le Maire.

Lovely Le Maire, along with my equally lovely friends Maria and Phillip, have been telling me for over a year now that God loves me no matter what I’ve done, that he loves me even though I turned my back on him for over thirty years, refusing to acknowledge gifts and blessings that were so obviously given to me: Love. Shelter. Food. Friends.

My friend picked me up and drove me to Plummer Park…also in West Hollywood…and in a quiet-ish corner of the park she reassured me…once again…that everything would be okay, that God does love me. We read from the Bible, and it was the first comfort I’d felt in weeks.  We then attended a prayer seminar at a church in the Korea Town section of our city,  where I once again cried like a baby…not from shame, but from the sensation of much of the shame I’ve been carrying being flushed from my body.  It was a surreal experience, to say the least, for someone who was so anti-church, anti-religion, and for a long, long time, also anti-God.

Yet, it helped.

It didn’t fix the paranoia, it didn’t completely wash away the shame and guilt. But it helped because for the first time in ages I felt like God was listening to me. I felt a connection, and it was beautiful.

As much as I’m still suffering, I’ve come to appreciate that without this suffering I might never have found firm footing in my relationship with Him again. Yes, I am prone to doubt His existence….thirty-something years of the self-programming of an ex-Catholic turned semi-atheist do not make for a wrinkle-free transition to Believer…but something has changed. I can feel God with me, and the solace is comforting. That connection waxes and wanes, but when I feel that I’m losing touch with Him, I pray, and I feel renewed. The shame and self-hatred rise up in giant waves still with alarming regularity, but I can pray and push them back before they inundate me completely.

12354_10201789142865376_999522833_nI still loathe myself frequently and deeply, but I no longer feel God is disgusted by me. I know now that I’m his Child, not just the sick, sad person I feel like when I’m out of touch with Him.  He loves me as much now as he did when I was a young boy, before I was introduced to darkness via hardcore porn and ill-intentioned hands.

I’m still battling fear and paranoia, but I’m not doing it alone.

I have my family, who never give up on me.

I have my friends in recovery supporting me, checking in on me, letting me know that I am loved.

I have my amazing husband, who despite my checkered history of incomprehensible and demoralizing relapsing, still loves me fiercely.

I have my friends Le Maire, Phillip and Maria, who continue to help me strengthen my connection to God.

And, most of all, I have God himself, who may not be working as quickly as I’d like Him to, but has kept me safe from harm thus far.

Even in my diminished state, my God wants me to help others, and I’m doing so wherever I can with my limited resources.  I’m also reaching out for help…asking for rides to meetings, prayer requests…which for me is among the most difficult things to do.

I have little idea of who the 1,500 people are who read this blog, but if any one of you is considering using crystal meth…or using it again if you have already…hear my plea: do not do it. Not even once. The repercussions, the damage, the despair and the soul-sickness it causes can never be justified, not even once.  Once is all it takes to get hooked on that insidious bitch of a chemical.

You trust me on this, just as I’m trusting God with my continued recovery.

(God’s) Perfect love casts out fear.

Please keep me in your prayers.

The Innocent and Honest Ones

In the eighties, when I was still a rabid atheist, there was a song I used to listen to when I was feeling lost.

It was a beautiful ballad by the Irish band In Tua Nua called “The Innocent and Honest Ones.”  I’d listen to this song, often after a night of raucous, drunken debauchery (this was when alcohol was still my primary drug of choice), whatever random coupling that had just occurred only serving to intensify the constant ache of loneliness. My raging hatred towards God, dulled by countless screwdrivers, would subside for a while, and I would take in the lyrics:

“I wanna believe in you, If I can find a way

I see signs of you each and every day

You’re in the Innocent and the Honest ones

The liberators and the selfless ones

In the forests and the air they give

the few oceans where life still lives

I wanna believe in You, not corrupt institutions

You’re a feeling inside, not rules or regulations

You gave us sexuality, desire is no sin

You gave us common sense, but not in a catechism

You’re in the Innocent and the Honest Ones

In retrospect, I was a terrible atheist. One can not be angry with something one doesn’t actually believe in. So perhaps I was never truly an atheist, rather, I was just someone who was so angry at God that I chose to ignore Him, the way a fifth-grader will suddenly cold-shoulder a classmate they’ve been friends with for years over some schoolyard slight.

Yet, drunk and lonely, I found myself wanting to believe. The song encapsulated everything that I felt about religion: anger, frustration, and a belief that God…if he existed…was – to quote the song – in the innocent and the honest ones.

The problem was, I stopped feeling “innocent” around the age of eleven, thanks to the Catholic church and its policy of protecting child molesters. I certainly didn’t feel “honest,” either…by that time in my twenties I already had a closet full of secrets I’d been holding on to for years. Lies kept me safe. Lies kept me from being judged. Lies allowed me to walk around safely in a time when an admission of homosexuality could be extremely dangerous. Lies kept me from having to let anyone know how dirty, how damaged, how very sick and tainted and dark I felt inside, thanks to early exposure to hardcore pornography and the truly evil Father Oliver O’Grady.  Lying…outright or by omission…was my defense mechanism, almost reflexive at times. Every word, before it left my mouth, had to be weighed and assessed before it could be spoken to make sure it wouldn’t accidentally betray the bright, shiny, wholesome, blond and tan golden boy image I had so carefully cultivated.

And so it went, into my thirties, and into my forties. As I matured, I did learn how to be honest about things I’d lied about in the past. And when I began seeking recovery for the first time in earnest 14 months ago, I began talking honestly about my feelings and my secrets on this blog…and it was liberating.

Honesty, however, still doesn’t always come to me as quickly or as reflexively as lying does. It’s ingrained. And that lack of honesty is what aids and abets my disease of addiction.  Not just lying to you, but the lying I do to myself.  

rush_poppersLast night, I attended a recovery meeting with about 60 other recovering crystal meth addicts. These are people I have come to care about deeply over the past fourteen months, people who have supported me, loved me, even celebrated my one-year milestone of “recovery” in my backyard swimming pool.  The gentleman who shared his story last night could have been reciting my own.  He shared openly and honestly about having lied during his initial experience in recovery – how he had used amyl nitrate (a sex-enhancing inhalant, aka poppers) during the period he had claimed to be sober.  He actually made eye contact with me…and held it…while he related this information. It was disturbing, it was like he was looking into my eyes and seeing my own lies swimming inside them.

I felt horrible. I felt ashamed. I understood in that moment that I can not keep lying to myself, to others, to anyone…if I want to live. And I want to live. I want to beat this disease. I want to kick it, strangle it, wrestle it to the ground and choke it into submission, tear out its fangs and humiliate it the way it’s humiliated me.

So, I stood up and told the truth.

I told the room that during the 13 months I had claimed to be sober, I had actually used inhalants as well, despite the fact that doing so clearly constitutes a relapse in this recovery program. I had justified using them: they weren’t really a mind-altering substance (the truth: they are), they kept me from using meth, so what’s the problem? (the truth: they didn’t keep me from using meth, obviously), and I’d been using them since my early twenties and they weren’t a problem then, so why should I consider them a problem now? (the truth: then, I hadn’t found crystal meth, now meth and poppers are both inextricably tied in to the twisted relationship I have with sex).

It was, perhaps, the hardest thing I’ve ever done in my entire life. I felt dirty, I felt like I’d disappointed every person in that room, I felt exposed for the liar that I am. The liar I don’t want to be any more.

After I shared that information, I fled the room: partially because I needed to call my sobriety “guru” (euphemism required) and tell him before anyone else in that room had a chance to text or call him, and partially because I felt humiliated.

Since that admission, just last evening, I’ve received a flood of emails and texts from recovery friends telling me how “brave” I was to stand up and be honest.  I so deeply appreciate each and every one of those messages, but the truth is, I don’t consider what I did brave. What I consider brave is the ability to live honestly each and every day…being honest with myself, and with others. What I did last night was an act of desperation, not an act of bravery. Because I AM desperate.

I’ve received some messages from friends in recovery, basically saying that I don’t have to tell everyone, that when it comes to poppers there’s some wiggle room as to whether it constitutes a relapse. For me, though, there is no wiggle room. That wiggle turns to writhing, the writhing ultimately turns to relapse on crystal meth. No wiggling allowed, at least not for me.

My friend DC has a saying he uses frequently: “Some people are too busy trying to save face that they forget to save their ass.”

I want to save my ass, not my face.

Because the next relapse will kill me. I’m absolutely certain of it.

I’ve always cared too  much about what people think about me. I want people to like me. But I’m done with that. If my telling the truth about the fact that I lied about my sobriety makes you hate me, so be it.

I’m done beating myself up. I’m no longer going to aid and abet the world’s…and my disease’s…propensity to do that on its own.

Because I want to live far more than I want to be liked.

I’m done with shame. I’m done with the lying. I’m done caring what anyone thinks of me, unless it’s because I’ve transgressed against them in some way that requires amends.

I have twelve HONEST days of sobriety today, and I’m grateful for each and every one of them.

I’m grateful for my friends who have shown me so much love, even in the face of this recent admission.

I’m grateful for my sobriety guru Jonathan, who told me last night, “I’ve never been more proud of you.”

I am grateful for my husband Patrick, who loves me unconditionally, even when he’s had to lay down appropriate boundaries to protect himself.

I’m grateful for the presence of God in my life today.

If you read this, and you see me in person after, please don’t tell me that I’m brave. You can tell me that you’re proud of me, and that you love me, if in fact you feel those things. But direct the bravery comments to those who have earned them by maintaining an honest recovery in the face of trying circumstances.

I will never again be innocent, but today – thus far – i’ve been honest.

Peanut Butter & Angels

Last week, in an attempt to pull myself out of the spiritual stupor I once again found myself in following my relapse, I posted what was an attempt at a light-hearted Facebook status update:

My husband is finally back in the states, in Chicago shooting his Transformers 4 scenes…he’ll be back home on Friday. Not a moment too soon, as I apparently require constant adult supervision. Until then, can someone nearby come over and help me make a peanut butter and jelly sandwich? Oh, and don’t stick metal stuff into power outlets, it really hurts.

In addition to a flurry of sweet responses from people who were quick to point out that they were glad I seemed to be resurfacing from my drug-induced isolation, I also received an instant message from my friend Chaim, who I haven’t seen in person since we both worked on the Spielberg Holocaust survivor project The Shoah Foundation back in the 90’s.  We engaged in a lighthearted exchange, one in which…per usual…I thought I managed to hide how truly dispirited I still was:

snap1309061

That, I thought, was the end of that.

Except that half an hour later, there was a knock on my front door. My heart jumped into my throat…who was it? I scanned the house in a panic, looking for any residue of my relapse that might be lying around. Eventually, I couldn’t avoid it any longer and opened the front door.  There, on the porch, was Chaim, proffering a bag from which the end of a loaf of white bread protruded.

Deeply touched, very much surprised, I invited him in and took the bag he gave me, which also contained a jar of strawberry preserves and the aforementioned, preferred Skippy brand peanut butter.

We sat on my back patio and caught up for a bit. He told me about his wife and his daughter (he was single when we last spoke in person, let alone the father of a now ten-year old), how he was studying to be a Rabbi, and I told him how overwhelmed I was by this incredible gesture he had made. The man lives across town, it’s not like he just drove a few blocks. I mean, this is Los Angeles, and he took an actual freeway…at a time approaching rush hour…. to bring me this gift of his company and of course, the PB&J fixings.

Still deep in self-loathing, still shell-shocked from the enormous repercussions of my relapse, I can’t remember exactly what I said to him about my current situation.

What I remember clearly is something he said to me when I thanked him for coming.

“You helped my father when the (Shoah) Foundation recorded his testimony. He was very, very nervous and you went to extra lengths to make sure it all went okay for him. I can’t thank you enough for that.” (I paraphrase).

“I did?” I said, trying to single out that particular testimony recording session from the almost 50,000 that we ultimately gathered.

“Yes, you did. And I’ve never forgotten that.”

I choked up. Because even though my memory is shot and I can’t remember that particular interview, I have to trust that Chaim is telling me the truth.

Eventually, we hugged goodbye, and I thanked him. Not just for coming by and for the food, but for reminding me that I’ve done good in my life.

Those who follow this blog (and thank you if you do) are most likely of the belief that my entire life has been one of addiction, failure, psychosis, and trauma.  That’s understandable, because I often feel that way myself. But just like so many of the other lies I tell myself (I’m unlovable…i’m a failure….I’m weak) this just isn’t true.

Before my addiction kicked in full-throttle at the age of 37, I accomplished many things, had many beautiful experiences, achieved career goals I hadn’t even dared to dream for myself when I was a young man growing up in the agricultural wastelands of Central California (no offense to my friends who still live there…I’m sure you agree that in the 70’s..well, it was a very different place than it is now.) Even during my addiction, during the sometimes long stretches between binges, I still managed to do things that weren’t self-centered, that helped others.

So now, I’m going to take a moment and remember a few of them:

I was the Director of Production….at a minimum salary…on the world’s largest oral/visual history project, the previously mentioned Shoah Foundation. I was instrumental in the collection and preservation of those almost 50,000 full-length interviews with Holocaust survivors all over the world, and I, along with everyone else at that amazing project, worked my ass off for five years to accomplish it.  This will always..no matter what else I do with my life…be one of the things I am most proud of.

218083_1048395485227_8174_n

with Miep Gies, who sheltered Anne Frank and her family from the Nazis

I traveled with my amazing friends Bettina and Jill to New Orleans as an animal rescue volunteer after Hurricane Katrina, slept on a cot in a giant tent with hundreds of other rescue workers, and helped pull trapped animals out of houses filled with toxic, poisonous sludge.

Untitled-1

Post-Katrina: sludge, rescue dog, and with Jill H. and Bettina R., most awesome animal rescue team ever.

I spent weeks in Joshua Tree, bored out of my mind and listening to a non-stop, extra loud Bill O’Reilly marathon while caring for my husband’s mother when her congestive heart failure was taking its final toll on her health.

I took care of my best friend when he was dying from cancer.

And a more general one: In sobriety, at least, I am always kind and respectful to people: friends, acquaintances, and strangers (well, at least once I was past the arrogance and hubris of my teens and early twenties, and with a few exceptions where I lost my temper with employees due to stress. Even then, I always apologized.)

There’s more, of course, but I’m going to focus on those things right now. Because even those five things are not the hallmarks of an innately selfish, self-centered person. If I had the capacity to do those things, to be that kind of person, I still do.  

I still have worth. 

I am not useless.

I have failed at things, but I am not a failure.

And I will stop now, before this turns into an Alanis Morissette song. The trick, now, is remembering those things.

Thank you Chaim, you are going to make an excellent Rabbi. Thank you for the gift you brought me last week, and I’m not referring to the peanut butter and jelly sandwiches.  Thank you for reminding me that I am a child of God, that God does not make worthless things, and that I am, in fact, a good person battling a terrible disease.

I truly DO live in the City of Angels.

Thank You, Thank You, Thank You

snap1309043 Today, my disease is incredibly angry.

It wants me to be sick. It wants to put me in compromising positions. It wants me, quite frankly, dead.

I spent several hours yesterday in a waiting room at the Gay & Lesbian Center (God bless them and the work they do) after having what seemed like gallons of blood drawn, before finally being summoned into a counselors office where I was told that the test for HIV antibodies had come back negative.  While I’m not out of the woods completely on the HIV front (a more definitive test that was also done…one that tests for the presence of the actual virus…will not yield results for approximately two weeks), it’s still a very good sign.

Today, I am filled with gratitude that there’s the possibility I’ve been given yet another reprieve on the health front.  I am so grateful for my beautiful friends, for my wonderful “prayer posse,” and particularly my beautiful friend Le Maire, who prayed with me on the phone before my appointment, helping bring me into alignment with my Higher Power, the same Higher Power I lost touch with weeks ago, prior to my relapse.

So, my disease is furious today. All that work it did, all those machinations designed to trick me into destroying my sanity, my spirituality, my health, my very existence…were most likely for naught.

And by surviving, yet again, I’ve gained further insight into its devious methods. I’ve come to understand where the weaknesses are in my walls of defense, and I’ve begun the work needed to shore them up against future attacks.

A week ago, I felt isolated. I felt like my sanity was gone, perhaps forever this time. A week ago, I was filled with self-loathing and self-recrimination.

Last night, I spent several hours with a group of beautiful human beings, and heard others share stories of their own battles against their own disease, stories that were painful to hear but so very similar to my own. I was hugged, I was loved, I was told explicitly that I was amongst family, and that I was missed while I was gone.  I sat between friends who held my hand, and who embraced me after I shared my own story of how my disease snuck up on me, and the damage it did to me in such a short amount of time. I spoke of how I had stopped praying at some point, how my conscious connection to my God had gradually slipped away without my even noticing it, until it was too late.

Today, I feel optimism seeping back into my bones. Today, I feel loved and to a small extent, worthy of that love.

I can not let my disease have any sort of victory, ever again. Each time I allow it to advance, it does so with even more anger, more viciousness, more commitment to seeing me degraded, humiliated….and ultimately, dead, once and for all. No do-overs. Gone.

It’s biding its time, having been forced into retreat, gathering strength in its dark fortress, waiting to blind side me again and finally achieve the sick, sad victory it’s been chasing for eleven years.

With my Higher Power by my side, however, I am invincible.

So very , very grateful today. Thank you to all my friends and family, sober or otherwise. Thank you to my Tuesday night recovery family…you truly light a Burning Desire in my heart to stay sober and see the beauty in life. Thank you to my sobriety “guru,” Jonathan…just seeing you fills me with hope.  Thank you to my amazing trudging buddies Phillip and Mykee, who I believe quite literally saved my life. Thank you to everyone who sent messages of love and support. Thank you to everyone who takes the time to read these postings, because writing them helps keep me sane. And sober.

Love and thanks to all of you.

Testing Grace

So, the personal wreckage cleanup begins again. Does anyone have a backhoe I can borrow for a few days…or weeks…perhaps months?

I wonder how my husband tolerates this.  I know there must be those (myself included), who occasionally view him as one of those residents of Tornado Alley, post-devastation,  scrunching their faces against grief on the TV news, vowing to stay right where they are and rebuild, dammit…while the nation watches and wonders just what the fuck is wrong with his logic. Why would you stay and rebuild…haven’t you learned yet that the odds are pretty darned good another twister is gonna come along and fuck up the very foundations of your existence?

Yet, he keeps loving me. He sees something lovable in me that I’m unable to see myself at this moment.

This morning, this man of incredible patience and tolerance accompanied me to the Gay and Lesbian Center here in Los Angeles so that I can be tested for STD’s and for exposure to HIV.  Throughout my 11 years of off and on drug abuse, I’ve put myself at risk numerous times, and somehow my higher power has protected me. I am a rare creature, a hardcore meth and sex addict who has somehow managed to avoid HIV infection. It would be ludicrous to expect that i’d have escaped the virus one more time.

Unfortunately, perhaps because it was the first day of resumed testing after a long, holiday weekend, the waiting room was a mob scene, and I had to reschedule my appointment for this afternoon.  Disappointing and a little nerve-wracking, because I really just wanted to get it over with, but also grateful because it gives me more time to pray. Not for a negative result, though that would be wonderful. But for the strength to handle the news should it be bad.

One of my dearest friends…one of many friends who has loved me unconditionally… the singer/songwriter Maria McKee once sang on her beautiful song My Girlhood Among the Outlaws ( from her album titled You Gotta Sin to Get Saved, appropriately), “I took a leap of faith, and I stumbled…I tried to live outside Grace, and I was humbled.”   That song is what I’m listening to right now…though it’s a romantic love song, I’m listening to it in a different way:  as love song to my Higher Power, to God.

My girlhood among the outlaws was salty, bittersweet 
The things I did, ah I could just kick myself now 
Through nights of lousy dreams 
As visions gather in my head 
I find it hard to live with the things I did and said 
But for you my friend, I’d live it all again 
And love you in the end 

Anything for you baby anything for you 
If it took those years to get me here 
I’d do it again for you 

Took a leap of faith and I stumbled 
Tried to live outside grace and I was humbled 
But I’d like to bet if I’d lived to fear regret 
Then we never would’ve met 

Anything for you baby anything for you 
If it took those years to get me here 
I’d do it again for you 

So here we are and I don’t know what we call it 
‘Cause love is such a funny promise 
Commitment is impossible and forever is a lie 
But that still leaves you and I 

Anything for you baby anything for you 
If it took those years to get me here 
I’d do it again for you

My appointment is at 4:30, and I am not expecting good news. But I am expecting to handle it with grace, knowing that my God is not a punishing one, and that He will give me the strength to deal with whatever needs dealing with.  He’s kept me alive through these dark years, and He’s even shown me a way to live that is so bright and shining I have to squint in the glare of it.  He’s given my husband the strength to keep loving me, even when I’m unable to love…or even like…myself.

After the appointment, I will go to my primary recovery meeting, in a lovely backyard in Hollywood filled with tiki torches, votive candles, a bonfire and so much recovery and  lovingkindness it is absolutely impossible to let self-loathing surface.  Regardless of the news I get, I know I’ll be surrounded by at least 80 human beings, all struggling themselves one way or another, who really do love me and want only the best for me.

Back inside the arms of Grace. I want to stay there this time.

I know what needs to be done, and I’m going to do it. I’ve learned some things about myself, I’ve admitted some things to myself I already knew but didn’t want to confront.

And if this relapse is what it took for me to finally address these issues…and if being HIV positive like so many of my recovering brothers is part of that lesson, so be it.

If all of my struggling and falling and climbing up and falling again is what it takes to get me to a place of true recovery, a place of brutal honesty with myself and those in my life, so be it too.

If it took those years to get me here….

That I Would Be Good

sunshine-through-treesIt’s Labor Day, and it’s broiling hot outside.

I only know this because when I opened the door to let the dogs out this morning, a wall of heat almost knocked me over.

I’m staying inside today. Not because of the air conditioning (though I thank God for that), but because I’m still in a fairly dark place.  One doesn’t submit to the darkness of crystal meth for several weeks and then suddenly, upon cessation, immediately break back through into the sunlight of the spirit. It’s more like being submerged in a murky pond, swimming for the sun-dappled surface with all one’s might, heavy weights strapped to the ankles.

The spirit stays wounded for a long, long time.  The nature of my addiction is that, upon taking that first hit from the pipe, I forfeit my soul in its entirety. Regaining it is a slow and intensely arduous process that can last far longer than the relatively short amount of time I spent using.

I am a deeply shame-based human being.  I have been since childhood, when inappropriate touches and unconcealed paper bags filled with hardcore pornography in a relative’s home sexualized me long before I was ready for it.  I’ve lived my entire life believing that I am damaged, that I am sick, that I am beyond redemption. The dark fantasies those experiences inspired in me have continued to live in the deepest, innermost part of my brain, whispering to me that I am a depraved human being and that regardless of how much good I try to do in this world, it will never be enough to cleanse the shame from my stained soul.  They want out, those fantasies, and the only thing that provides them the liberation they demand is crystal meth. And once released, those fantasies turn even darker, quickly transitioning from sex for validation to sex as self-punishment. This probably makes little sense to anyone who hasn’t experienced sexual trauma, but it’s my own dark, sad truth, the sinister demon I’ve lived with for so many years.

Last year, I found my way back to God, though it wasn’t easy. A friend told me that God loves me no matter what, and there have been times in this last bout with sobriety when I actually believed that. Today, I’m not so sure.

I do know that when I’m not using crystal meth, I have a great capacity to behave like a decent, moral human being.  But that’s a far cry from actually feeling like one.

I know all addicts travel to a place of spiritual oblivion when they’re in the depths of their disease. I feel, though, that my dark places are among the darkest of all.   Empirically, of course, I know that this isn’t true, as evidenced by occasional dark and disturbing news stories.  I’ve never put a baby in a microwave when high on meth, I’ve never molested a child while high on meth. There are a lot of places far darker than the basement of sexual promiscuity I consign myself to while using.  Still, this is my own shame, my own spiritual bankruptcy, and there really is no way to compare it with the shame or spiritual vacuum of another human being.

I’ve been clean of all substances for four days now, and a cloud of darkness is still swirling around me. There are momentary respites…seeing my friend Jonathan last night and holding him and crying and telling him how sorry I am for having lapsed back into my disease, the hugs I received at meetings from people who say they love me, the concern my husband shows me when I feel like I deserve only to be kicked to the curb.

Just a couple of months ago, I was on top of the world: praying every night..and frequently throughout the day…helping other people maintain their sobriety, feeling proud of myself for having achieved something I thought was beyond my grasp: inner peace, moments of tranquility, and occasional unexpected stumbles into wide meadows of self-love amidst the shadowy forest of self-loathing. Today, is Labor Day. Today, I am thinking about my Great Grandmother, who survived the notorious Triangle Shirtwaist sweatshop fire. My great-grandmother, a very young woman at the time, had always maintained that she was carried to safety from the roof of the burning building by an angel.  When I was younger, when I was a militant atheist, I would mock the very idea. Obviously, it had been one of the students from the adjacent NYU building who had rescued her.

Today, as I struggle to regain my footing, as I do battle with the shame and sadness of having betrayed and worried so many people I love dearly, I am also praying for an angel: one to carry me out of this abyss of self-recrimination and lingering sadness, back to a place of sunlight, self-forgiveness, friendly smiles and helping others.

I need to get to a place where I am able to see clearly that my capacity for goodness far outweighs my capacity for self-destruction and causing grief.  I need to feel close to God again, if he’ll have me. I need to find a way to love myself again, if only intermittently.

I need to believe that I am a good person fighting a horrible disease.

I am a survivor, a fighter. I will get there, but I will need your love and your support.

I need my angels.

“That I would be good even if I did nothing
That I would be good even if I got the thumbs down
That I would be good if I got and stayed sick
That I would be good even if I gained ten pounds

That I would be fine even if I went bankrupt
That I would be good if I lost my hair and my youth
That I would be great if I was no longer queen
That I would be grand if I was not all knowing

That I would be loved even when I numb myself
That I would be good even when I am overwhelmed
That I would be loved even when I was fuming
That I would be good even if I was clingy

That I would be good even if I lost sanity
That I would be good whether with or without you”

Read more: http://artists.letssingit.com/alanis-morissette-lyrics-that-i-would-be-good-fdqvjrc#ixzz3G9WV82r8
LetsSingIt – Your favorite Music Community

Some Things I’ve Learned

I wanted to take a moment to thank everyone who has sent me private messages of concern following my relapse.

I don’t have the time to write a full blog entry today, since relapses have the weird side effect of making one’s house very, very messy….and my husband returns home on Friday.  He has been very supportive regarding my relapse, but coming home after a month to a six-foot deep pile of dirty…very dirty…laundry might finally send him right over the fucking edge.

In the short amount of time I have to write this, I think I want to share one of the main things I’ve learned from this relapse:

If you’ve done meth in the past and it ended really badly, if you do it again it will end even worse for you.

This was really surprising to me, which is why I’m sharing that information with you so you can share it with others. It’s the least I can do to atone for my stupidity and the pain and worry i’ve caused so many people who love me.  I like to think of myself as an intelligent man, but I’m still learning things every day.  I’m going to quickly share some other things I’ve learned recently so you can avoid the consequences I’ve endured from engaging in these  seemingly harmless activities:

1.  Some floor cleaners smell a lot like a Lemon Drop cocktail, but taste really fucking bad and will give you a sore throat.

2. Certain glass items are really shiny like hard candy but – strangely –  they will make your mouth bleed  if you eat them. Weird, right?

3. You will cut yourself approximately 65% of the time if you use scissors to open tuna cans.

4. Rattlesnakes may look all cuddly and snuggly and shit, but they hate being kissed on the mouth.

5. Those bug fogger things will only make your head cold worse if you try to use them as a vaporizer.

6.  It’s really awesome that God made so many metal items that will fit into power outlets, but if you stick a cocktail fork into one it will be super painful.

7. Pomegranate juice is a really great anti-oxidant, but you should only use water with a neti-pot.

I hope you find all of this helpful, especially the don’t do meth one.  I’ll continue to report to you as I discover additional things that aren’t good or safe activities.

Have a lovely day….off to get the garden hose so I can clean the hardwood floors for my husband. He’s going to be so happy with how shiny I’m going to get them!

And again, thank you ALL for your concern. I’m struggling, but at least I’m still moving.  Have a beautiful day.

I Don’t Ever Give Up (warning: graphic content)

I’m no kid in a kid’s game 
I did what I did, I’ve got no one to blame 
But I don’t give up, no, I don’t ever give up 
It’s all I’ve got, it’s my claim to fame 
I’m no fighter but I’m fighting 
This whole world seems uninviting 
But I don’t give up, no, I don’t ever give up 
I fall down sometimes, sometimes I come back flying

fear-despair-ronIt’s been a while since I’ve posted anything here, so I’d like to open with something positive, something not too depressing.

I haven’t eaten for days and my stomach is flatter than it’s been in a long, long time.  If the lighting is just right, I believe there’s an actual six-pack happening there.

Unfortunately, that’s about the best I can muster on the positive-thinking front.

I’ve relapsed.

There, it’s been said. Or rather, typed, for the pedantic among you.

I’m not sure how to begin writing about this. So much shame, so much sadness.  My head is still clouded from a week-long crystal meth binge, so maybe I’ll start with more recent events and work backward.

I spent Sunday alone in my bedroom (my husband is in Scotland doing his show at the Edinburgh Fringe Festival), smoking meth and watching porn. Pretty much par for the course, except that I wasn’t getting quite as high as I wanted to. Something wasn’t working. I added poppers (amyl nitrate inhalant) to the mix.  That helped, but only a little. I smoked more, and tried exhaling into a plastic bag and sucking the vapor back into my lungs…out again, in again, the bag inflating and deflating like some strange medical device.  That did it. My head was now swimming in a sea of meth fog, and it felt amazing.  My dick, however, was not feeling it.  Shriveled and cold, it refused to respond to the lurid images on the television screen.

More poppers.  Nothing.

I retrieved a packet of those over-the-counter male “enhancement” pills, and popped them both.

I sat back and waited.

Nothing again. Dammit.

Then, I recalled a trick that someone had told me about, long ago during a previous relapse.

I pulled out the baggie of meth and retrieved a small sliver of the glass-like crystal.  Grimacing with disgust and apprehension, I gently inserted the tiny shard into a very, very small orifice that should NEVER have anything described as a shard inserted into it.  I’m far too embarrassed to say where I put that piece of crystal, but I’ll help you figure it out by telling you it was not a nostril, it was not my ass, it was not my ears, eyes nor  mouth.

I’ll give you moment.

Okay, good. You’ve got it.

Now, I’ll give you a moment so you can blanch like I am right now, maybe even puke if you are of a sensitive disposition.

Back with me? okay.

I lay back in my bed, and waited to see what would happen.

I didn’t have long to wait:  almost immediately, a feeling of cold washed over my body, and I shuddered. Next, a uniform sheen of sweat covered my skin from head to toe.  I got out of bed and put a heavy bathrobe on, pulling it closed around myself.  I got back into bed and waited for this weird feeling to pass.

It didn’t. Instead, it escalated until I was shaking so hard from chills that I had to clench my teeth closed to keep from biting my tongue.

My body went from cold to hot, back to cold and then back to hot again like a fucking thermostat with faulty wiring.  My head was filled with the sound of my heart beating: Whoosh….Whoosh….Whoosh.

At this point, I suspected I was dying. I should have used my remaining strength to dial my cell phone, call 911, call a friend, ask for help.

But I didn’t want help. I wanted to die. I hadn’t intended for this to happen, but this seemed a very fitting way for someone like me to go out.  Obvious, yes.  Predictable, yes. But fitting. The thought of looking into yet another pair of disappointed eyes was completely unbearable to me.

I thought of my husband in Scotland, and of all I’ve put him through in our years together.  I scrawled a barely intelligible goodbye note to him, pathetic as all the other ones in the past, and then somehow managed to put down a large bowl of water and another of food for my dogs, who seemed very stressed out watching their daddy stumble around the house trying to take breaths that were increasingly harder to muster. I was nervous it would take a couple of days for my body to be found, and I didn’t want my dogs going hungry during that time.  I also didn’t want them snacking on my toxic corpse, to be completely honest.

That’s pretty much the last thing I remember, until waking up a couple of hours later on the daybed under the giant tree in our garden, still shivering, my hands and feet cold and numb, the rosary that usually hung over our bed inexplicably around my neck.  I’m not sure why I went outside, but if past experience is any indication, I probably didn’t want to die inside the house Patrick would be living in when he returned from Europe. Kinda funny how I can muster tiny bits of respect when necessary, but completely disregard the big-picture respect that would have kept me from doing meth in the home we share.  Funny, but absolutely not funny at the same time. Kinda like a Benny Hill episode, I suppose.

photo

I lay there for another hour or so, waiting to see which way this was gonna go. Still shaking uncontrollably, still covered in goose-flesh despite the warm night air.  Forcing myself to slow down my breathing, crying from the guilt and the shame and that feeling of complete despair.

Finally, I texted my friend Mykee:  Mykee, I’m in trouble. I need your help.

He was by my side in under an hour, despite not having a driver’s license or a vehicle, his arm around me and comforting me in soothing tones that began to steady my breathing.  Two hours later, around midnight, my friend Phillip showed up, enveloping me with even more love that I felt completely undeserving of.  As I lobbed comments filled with self-hate in their direction, they would each bat them away with the expertise of a Billie Jean King or a John McEnroe.

“I’m so ashamed.”  (“there’s nothing to be ashamed of. Nothing has changed except a date.”)

“I’m so sorry I lied to you.” (“that’s what we addicts do…we lie. It’s normal.”)

I love these men so much. I still can’t believe what they did for me Sunday night: calming me down, reassuring me that I was not going to die.  One of the benefits of sobriety, besides sobriety itself, is the close friendship I’ve formed with these men. It pains me so much to know I’ve lied to their faces, not to mention my beautiful husband, my mentor Jonathan, and the two beautiful young people I was helping with their own sobriety.

Right now, two days later, I feel sick. Physically and mentally.  Crystal meth use creates a brain fog that allows entire days…weeks, even…to roll by without solidly imprinting on the brain memories of the events that occurred.  It is only when one stops using, and the drug fades from the bloodstream, that these shameful memories begin to emerge, flickering into my consciousness like a horror movie footage spliced randomly into a sitcom.

I’m scared. I’m disappointed in myself. I feel hopeless.

I’ve already made the initial round of painful phone calls: my sobriety mentor, my husband, my mother, and my two dear friends I mentored until this relapse. Now, I’m doing the other thing I’m ready to do at this point: write about it.

The coming weeks are going to be filled with much rebuilding, much introspection and a lot of humility.  I’m still too foggy to place my finger with any certainty on the reasons for this relapse, though I can say with some certainty that sex probably had a lot to do with it.  The specifics, the underlying feelings that triggered it, are going to take some time and some clarity to ascertain. But I will ascertain them, and I will use that information to make sure this never happens again.

I’m not sure what benefit this post offers anyone aside from myself. But right now, writing about this is going to take a huge weight of guilt and shame and secrets off of my shoulders. Maybe, perhaps, someone who is thinking of relapsing….or who has relapsed but things haven’t gotten too ugly yet….will read this and recommit to sobriety.

Part of me wants to give up, throw in the towel…but I know I need to get back on the recovery horse. That the horse seems to be staring at me with contempt, disgust and judgement  is only a figment of my imagination. I’ve been here before, many times.  And I’m tired of it. I hate this fucking place, and that fucking horse is the only way out of here.

I’m sorry. Yup, that’s me, saying “sorry” again. I’m sorry for lying to my husband. I’m sorry for lying to my friends. I’m sorry for bailing on commitments with lame or zero explanations. I’m sorry for ignoring my higher power, and I’m sorry I stopped praying.  Sorry, sorry, sorry, sorry.

This public mea culpa is my first boot in the stirrup.

I have a lot of work to do now. Please keep me in your prayers. I’ll need as many as I can get.

A Phone Call From Who I Used to Be

photoshop-iphoneThe phone rang after midnight, just a couple of hours ago, a rare occurrence in our home – and I ran to answer it, wondering who the  hell would be calling at that hour, irritated but worried that something unfortunate had befallen a family member.

I recognized the name on my iPhone immediately. It was the name of a friend of mine I’d met in recovery, someone who had more clean time that I did when I began my own getting-sober process.  When I met this man, he scared me a little, but not in a bad way. Rather, his energy and enthusiasm made me nervous, mostly that he’d notice me and I’d be forced to actually speak at my recovery meetings. Early on, staying silent in the back of the room was my modus operandi.

This man, quite a bit younger than myself, eventually became my friend. As I gained confidence in myself, I began to participate more at meetings, I’d eventually introduced myself to him and confessed that I had been put off by his wide smile and almost frenetic friendliness. We became friends fairly quickly, and I started to get to know this man in the way that only people getting honest in the rooms of recovery can.

Then, suddenly, he disappeared.

I’d heard he’d “gone out,” the recovery parlance for relapse, and I worried about him.

But he returned soon after the holidays, a little worse for the wear, skinnier by far, but still as friendly as always.

It didn’t last.  A month later, he was gone again.

He’d come back, go back out, come back. Each time looking more emaciated, his eyes sad but still trying to cover up his personal wreckage with jokes and smiles, even while  he’d relate sad tales of suicide attempts, conflicts with the police, or other drug-fueled behaviors that I just couldn’t bring myself to join him in laughter over.

At one point, he stopped his goof-ball routine and looked me in the eyes, perplexed.

“Are you crying?”

“Yes, I’m crying,” I said, probably too harshly.

“Why?” he asked, his too-thin face looking puzzled.

“Because I’m afraid you’re going to die,” I snapped at him.  “I’m afraid you’re going to die and all you want to do is laugh and make jokes about it. I love you, and It’s not fucking funny.”

He seemed touched by my concern, but per usual, tried to put me at ease with more jokes about his fucked-up behaviors outside of recovery.

After having disappeared once again, after more legal run-ins and another suicide attempt, he showed up at a meeting last week, and I was happy to see him, but approached him tentatively, having finally decided that I needed to protect myself from his instability and the way it was making me feel.

Selfish? probably. What I have to do to take care of myself and my sobriety? Abso-fucking-lutely.

Yet, I answered the phone tonight, despite it being after midnight and despite the almost certain knowledge that what I’d hear on the line was going to be crazy talk. And of course, it was.

He sounded scared, told me he was at his boyfriend’s house, told me that he was hiding. I asked to speak to the boyfriend…who I also know… but he told me he couldn’t do that right now.

“Things went wrong,” he said, “really bad things  happened.”  I immediately imagined a horrible Sid and Nancy scenario, the boyfriend dead in another room and my tweaked-out friend talking to me with one hand on his iPhone and the other with a gun to his own head.

My stomach knotted up, I started to sweat.

“Put _______ on the phone,” I asked gently. “Please.”

“I can’t,” he replied, his voice going from frantic to flat calm in a heartbeat. That calm was actually more terrifying than the panic, for some reason.

“Things went really, really wrong,” he said, with a note of sadness creeping into his steady inflection. “I need you to call the police, or an ambulance.”

Shit. Shit. Shit. Shit. Shit.

“Give  me the address,” I said, and he gave it to me.

Before I could say another word, we were disconnected.

I called 911, only to learn that an ambulance had already been dispatched to the address. I hung up, my heart racing and sweat beading on my brow.

I called a mutual friend, who reassured me that I did the right thing, and that there is only so much I can do for this person. I told him that I was feeling shaken up, how hearing our friend’s voice had scared the shit out of me and left my stomach knotted..

My friend, who is extremely wise, and has many more years of recovery than myself, replied “You know why that is, don’t you?”

“Because I’m afraid he’s going to die?” I answered, tentatively.

“It’s because that’s what YOU used to sound like, Andy.”

And, of course, he was right. It IS what I used to sound like on the telephone when I was delusional and paranoid for so many years. The way Patrick heard me when I’d call from some dark place, scared out of my wits about some imaginary monster. The way my very dear (and at the time very pregnant) friend Cynthia heard me when I called her at 4 AM, holed up in the West Hollywood Ramada and convinced people were scaling the outside wall and trying to break into my room.  When I made those phone calls, I didn’t give a shit about the terror and confusion I was causing others..I was out of my mind, too caught up in my own meth-induced terror to even think about things like other people’s nerves or the possibility of causing a miscarriage (there was no miscarriage, thank Jesus.)

The part of me that still wants to punish myself for my years of horrible behavior wants to label this incident as payback.  But the part of me that is desperately seeking to heal myself is choosing to view it as a window into the damage I caused others, and as a tool to measure and finally understand the depth of despair and heartache all my freaked-out, drug-induced late night calls caused them.

I can’t help my friend, just as no one could really help me until I decided to get serious about my recovery.  I’m still scared he’s going to die. I’m not even sure if he’ll still be alive when I post this.

But just as I’m powerless over alcohol and crystal meth, I’m powerless to save this beautiful boy who, like myself not too long ago, is caught in the quicksand of addiction, turning this way and that, fighting recovery, causing himself to be sucked deeper still into the muck.

I’m going to pray now for this man. I’m going to pray that he finds the strength to get serious about rooting out his demons and getting them to submit to recovery, to sobriety, to sanity.

I can’t save him, but I can pray for him.

And I can cry for him, too.

I want my friend back.

Goodbye, King Cone

Oh we never know where life will take us

I know it’s just a ride on the wheel

And we never know when death will shake us

And we wonder how it will feel

Saturday night, over 75 beautiful sober men and women gathered in my backyard to help me usher in my one year birthday in sobriety.

The swimming pool was heated to 110 degrees, and the evening was filled with fun, love, friendship and so much emotional and spiritual support it was almost overwhelming. At midnight I was presented with a beautiful birthday cake by Jonathan, my amazing “guru” on this journey of recovery, and Mykee, my dearest friend who is also in recovery.  It was almost too much to bear, and I cried like a baby as each of those two men spoke about me, using words that a year ago would never have been associated with me: generous. loving. spiritual. kind.  A year ago, the adjectives that best described me would have been: selfish. irresponsible. godless. 

andysteve

Me and Steve, Christmas 1998.

This morning, however, the waterfall of joy dried up quite suddenly: Patrick and I had to make the decision to euthanize one of our dogs.  He hadn’t been feeling well for a couple of months, his back legs weak and his mind beginning to cloud. In the mornings, on the way out to the backyard to relieve himself, he’d often circle the coffee table and end up facing the wall, seeming to have forgotten that he  had to go around the couch to get to the door.

Steve was a slightly overweight, black and white Tibetan Terrier. Our friend Heather had rescued him from a yard where he was chained to a pole and had wrapped himself around it to the point of near-choking.  Since, at the time, we were one of the few in our group of friends who had a house with a yard, we agreed to foster him until a home could be found for him.  The problem was, however, that Steve didn’t seem to want another home. And as we came to understand over the years, what Steve wanted, Steve got. He was, to be blunt, a very strange…and rather dull… dog. Often mistaken for a very old dog even as a puppy, what he lacked in energy and personality he made up for with stubbornness.  We learned quickly that calling Steve into the house from the far end of the yard was pure futility, unless Steve actually wanted to come inside. Believe me, we tried training him. We tried hard, for a long time. Useless. Steve called his own shots, and eventually we learned to live by his rules, for the most part. Patrick and I were never quite able to decide whether Steve had some form of brain damage inflicted before we met him, or if he was actually smarter than we were.

227860_1078651041597_3354_n

Welcome to Coney Island: Ingrid and Steve, tail-chewers both.

But we loved him, despite the difficulties he often presented (chewing on his own tail was a favorite pastime of his for a couple of years, forcing us to put a giant plastic cone around his head for the duration of that particular hobby of his, earning him the nickname “King Cone.”)  And when he felt like showing us some love, we appreciated it even more because it was so unlike him.

I’m ashamed to say that I did not treat Steve…or any of our dogs, for that matter…very well when I was using drugs. While there were probably several instances where I probably kicked him out of my way or screamed at him (and this, to be honest, is often harder for me to live with than the horrible things I did to the people in my life), most of the abuse was in the form of just not paying attention to him.  He was a barker,  and could be set off by any number of innocuous things: a raccoon scuttling across the car port roof, the too-loud closing of a door or drawer, or…most annoyingly, the ring of a doorbell on the television (which was a little weird, considering  we’ve never had a doorbell in any of the homes we’ve lived in.) I have many memories of having to interrupt my bad behavior while smoking meth in our home of having to stop and scream, “SHUT THE FUCK UP, STEVE!”

 If at this point you’re thinking, “Jesus, what a horrible person,”  you’re absolutely correct. I was a horrible person. I’m a meth addict. Horrible is what I was good at.

And today, remembering all those years of being thwacked out on speed and screaming at that poor dog, I feel terrible guilt and shame, coupled with deep grief at his passing.

But that’s the thing that’s important here:  I’m feeling those feelings. Right now. As I type these words. And it’s fucking awful.

A year ago, this would have been the perfect excuse to visit my dealer, score some crystal and set about ‘making myself feel better’ by obliterating those feelings. And because I chose to stay present, I also get to remember this past year of sobriety, when I had the opportunity to make some amends to Steve. I got to tell him I love him, I got the chance to periodically let him sleep next to me in bed (despite his HIDEOUS breath), I got to rub his belly until he’d make those almost obscene grunting  noises of pleasure, and I got the chance to tell him he was a good boy, a very good boy (even though he often wasn’t.)

I got the chance to say goodbye to him this morning, unlike our other pets who passed while I was in the throes of addiction, having been too fucked up to even consider dealing with the concept of goodbye, forever, leaving Patrick to face the vet’s office and that great, final needle-stick all by himself.

Today, I will feel all those feelings, good and bad. I won’t wallow in them, because that helps no one. But I will honor them and begin to process them, and when I’ve got a grip on them I’ll get back to helping other people, I’ll go to a recovery  meeting and I’ll share about those feelings.  And for every shameful memory of how I treated old Steve, I will show kindness to someone. Because that’s how I live life today, and it’s how I heal myself: by helping others. Just by writing these words, I can feel the joy-water start to trickle again.

Goodbye, Steve. You will be missed, but you will never be forgotten.

Sick F@ck

DSC01596

2006:

I’m sitting at the kitchen table, a plate with a few remnants of toasted bread in front of me.  This is one of my props, because as usual I have no appetite. One of my more clever tricks: toast the bread, butter it, break it into pieces – biting some for authenticity – and placing a few pieces in the garbage disposal. The remainder, arranged haphazardly on the plate, creates the illusion that I have eaten breakfast.  If Patrick believes I’ve eaten, he’s less likely to suspect I’m using.

(No appetite: one of the warning signs that I’m using meth again.)

I hear the bedroom door open. Shuffling into the living room on his way to the bathroom, he pauses briefly in the hallway to survey me.  I can tell he hasn’t even clocked the crumb-littered plate in front of me.  I’m not sure if he’s even slept since catching me masturbating at the computer at 5 AM. My bloodstream still full of speed, I certainly haven’t.

(Late night/ early morning masturbation…another sign that I’m smoking speed again.)

He doesn’t waste time with preliminaries: “I’m giving you a drug test.”

Well, there it is.

“Okay”, I say briskly, “not a problem,” trying not to betray myself with a dry-throated croak or fear-induced waver in my voice.  Objecting to a drug test is a tacit admission of guilt. Of course, taking the drug test will be solid proof of it.

So I try to buy time, and add – with forced cheerfulness:

“I just peed, so next time I have to go I’ll let you know.”

He stands in the hallway, continuing to regard me for a moment, his eyes too puffy with sleep…or maybe lack of it… for me to discern his thoughts, before heading into the bathroom.  I hear the door close with a loud click. The early morning is so silent I can hear him peeing through the heavy wooden door. Flush, the door opens, and Patrick returns to the bedroom, which means he’ll be getting back into bed and, if I’m lucky, falling asleep again for at least an hour, and if I’m lucky, maybe three or four. He’s been known to sleep past noon on some days, and I can only hope he’ll do so this morning.

thc-drug-test-marijuanaImmediately, a light surge of panic courses through me, and I rack my brain to figure out a way around this.  I feel trapped. How the fuck am I going to get out of this one? I’m certain he’s going to kick me out again if I test positive. My mind goes to the cardboard box in Patrick’s desk, full of mail-order, white cellophane wrapped drug testing kits.  Sabotage?  Maybe I can carefully open the test kit at the top and figure out a way to make those two lines representing a negative test appear.  Food dye? No, too difficult.  Magic marker?  That could work, provided Patrick doesn’t first look at the test strip before dipping it in the plastic cup of urine.   And how to seal the cellophane wrapper up again in a way that won’t be noticed?  Glue?  Maybe. Perhaps glue with a hot clothes iron applied to it would simulate a factory seal?  Too many risks, too many variables, I finally decide, and my mind moves on to other options.

Our three dogs, Jane, Steve and Sherman, are circling the table. Jane is yapping sharply. They want to be let outside to pee.  As I get up from the table to release them into the back yard, the idea arrives fully formed, stunning in it’s simplicity.

“Hang on, you guys” I say to them, opening a cupboard above the microwave and retrieving a medium-sized Tupperware bowl.  I peel the lid off, take the bowl and move to the sliding glass door that opens to the backyard.

I let Jane out first, using my leg to impede Steve and Sherman, slide the door closed trapping them inside, faces pressed against the glass in their eagerness to expel the contents of their bladders. I follow Jane, a small rust colored spaniel into the yard, my red-rimmed eyes squinting against the assault of the bright morning light.  Jane bolts for the lawn to the right of the pool, and I hurry after her.

I stay just a few feet behind her as she sniffs the lawn, circling, stopping, changing her mind, moving to a new spot.  After several false starts, she assumes a crouching posture, her chin tilted up, eyes squinted shut, her standard peeing posture.

Quickly, I squat beside her and try to leverage the edge of the plastic bowl under her hindquarters.  She startles at the intrusion, however, looking back at me with an expression of obvious irritation, scuttling away before releasing a single drop.

We repeat this awkward routine several times before Jane makes mad dash for the other side of the pool, where she squats, face twitching, and with panicked backward-looking eyes staring at me…relieves herself before I can reach her. “Dammit, Jane! Bad dog!” I snap at her, before heading back to the sliding door for attempt number two, leaving Jane in the yard to decipher this sudden episode of inconsistent discipline.

I choose Sherman next, cursing my drug-fogged mind for not realizing earlier that – obviously, duh – catching the urine of a large, male dog in a Tupperware bowl would be far less complicated than catching the urine of a small, female one.

Sherman the Akita, wangly and twitchy from holding his bladder, barrels out of the house and past me the minute I slide the door open, and Steve, a fat, low slung black and white terrier mix, manages to bulldoze his way between Sherman’s legs and makes it outside too.

Cursing silently…knowing that two options for pee collection have been reduced to one, I watch as Steve heads to one side of the pool, and Sherman to the other.  I make a quick decision and take off after Sherman, trying to hold my  bathrobe closed with one hand, clutching the plastic bowl in the other. I stub my bare foot on the uneven brick of the patio, and unleash a torrent of hissed “fuck, fuck, fucks“.

I catch up to Sherman, who is sniffing around the overgrown tangle of vines lining the lawn, but for all his enthusiasm for getting out here, he is annoyingly slow at getting to the point.  I’m stalking him from behind, trying appear as  casual and uninterested as possible, when I spy Steve, across the yard, begin to lift his leg at the base of a large wild rose-bush.  Quickly calculating the distance, I make a decision and race towards him, bowl held out in front of me like a relay racer preparing to hand off his baton.

I’ve miscalculated, however, and by the time I’ve traversed the length of the yard, the rose-bush is dripping urine, and Steve has begun toddling off back toward the house, blissfully unaware that he has just totally fucked me.

I do an about-face and begin sprinting back to Sherman, who is now watering the lawn with his own steady stream of precious, meth-free urine.

I’m almost at him, bowl outstretched, bathrobe flopping open behind me like giant plaid wings, when I noticed two people on the road above our hillside home, out for an early morning walk silently surveying the Fellini-esque spectacle below them, four eyes and two mouths all wide open.

I do a another quick about-face, pull my robe closed around my nakedness, and trot quickly to the visual cover of our gazebo.

I wait several minutes until I’m sure the walkers have moved on, then screech out another guttural “fuck,” hurling the Tupperware bowl into the yard.

As I head back to the house to begin formulating plan b, words I’ve heard in my half-assed visits to places of recovery run through my head, the way such words often show up at the most inopportune times, totally killing a buzz or inspiring sudden guilt over being so absolutely incapable of grasping even the simplest mechanics of recovery.

The words that  come to me now are the same ones that have been floating into my consciousness with the annoying regularity of all those ignored jury duty summons piling up on my desk:

Pitiful.

Incomprehensible.

Demoralization.

Those word sting me with their truth, and stay in my thoughts the entire day: ten minutes later, while I’m composing a Craigslist ad, offering to buy clean urine for $50.

They will still be with me an hour after that, when I’m deep in the San Fernando Valley at a stranger’s home – Patrick still asleep in our bed –  standing in a shag-carpeted living room scattered with children’s toys, walls adorned with several Jesus portraits, watching a bearded man piss into a mason jar while verbally belittling me.

“What kind of sick fuck,” he says, “pays someone for their piss?”

(pitiful)

“Are you a sick fuck?” he asks, sneering at me, over the sound of bubbling urine.

(incomprehensible)

He’s enjoying this. I hang my head, clenching and unclenching the cash in my hand, wanting to run, but knowing I can’t leave without that jar and it’s disgusting yet incredibly valuable contents.

“Well, are you?”

(demoralization)

I don’t answer the question, because it’s clearly rhetorical.

God help me.  I am.

I am a very, very sick fuck.

Countdown

Rapidly approaching my one-year sobriety “birthday,” I’m overwhelmed by feelings.

Gratitude, because I’ve learned this year how to actually sit with these feelings and not seek to dull or obliterate them with drugs or alcohol.

Anxiety, because this means that I will have to speak…if only briefly…in front of large gatherings of the recovery community when I acknowledge this accomplishment.  I’m a writer, not a speaker. Anyone who has heard me fumble my way through my very infrequent “shares” in my recovery groups is probably painfully aware of how awkward I am when trying to construct a spoken sentence.  The keyboard is my friend, my mouth is often my worst nemesis.

ishot-1313151Melancholy, because it took me so long to “get” the concept of recovery. Ten years of beating my head bloody against a wall, trying to break out of the prison of addiction, when I’d had the key to the door all along. I just had to be willing to use it.  I remember watching “The Wizard of Oz” when I was young. I was always struck by the ending, when Glinda tells Dorothy…after all that walking, all that flying-monkey bullshit, all that witch-melting…that she could have gone home at any time. Punch her, I used to think. Sadistic bitch…NOW you tell her?  It’s taken me years, but I finally understand Glinda’s reasoning: “She had to find it out for herself.”  No one could have sold me on the concept of recovery until I was ready to embrace it.  Like Dorothy, I feel like I’m finally home again. But better….I’ve not returned to the gray tones of my pre-addiction metaphorical Kansas, I’m in a brand new, Technicolor home surrounded by love and support and stocked with the tools of recovery.

Mostly, though, I’m feeling joy. Joy at finally feeling like I belong, at having found a group of people who, like myself, are struggling to make their lives better. It stuns me sometimes, the beauty of these people I get to walk with now. Our own yellow brick road of sorts, each of us seeking courage and insight into our own hearts and brains, doing battle with our own dark internal forces.  We’re all so different…used different substances, come from vastly varying economic situations, some  hit rock bottom and some only  saw it coming…yet, we’re all the same in the ways that really matter.  A huge community of men and women who have decided to make their own lives better by helping others. God is there, and easily co-exists with the agnostics and atheists among us.  And most importantly, there is love.

There is no place like recovery. There is no place like recovery. There is no place like recovery.

(clicks heels three times)

Let the countdown commence.

Die Another Day

I think I’ll find another way
There’s so much more to know
I guess I’ll die another day
It’s not my time to go

paranoia, 2007.

paranoia, 2007.

Reading of the NSA domestic spying scandal, and of the fiery Highland Avenue 4 AM car-crash death of investigative journalist Michael Hastings – who was reportedly writing an expose on the FBI and NSA – that old, familiar shiver of fear riffled its way down my spine.

Oh shit,  I thought. Is it back?

By it, I meant paranoid psychosis, with which I was diagnosed in 2007, after nearly six months of living in constant fear, feeling like I was being constantly surveilled, and trying to rationalize multiple strings of coincidences that would have probably gone unnoticed by anyone who wasn’t entrenched in a years-long crystal meth addiction.

It subsided quickly, but it did leave behind some residual feelings that I associate with those long-ago days: anxiety, paranoia, and the biggest of all, plain old fear.  I truly believe that a large number of meth-related suicides are instigated not primarily by the overwhelming hopeless feelings of addiction, but by fear.

I remembered my  attempts at suicide…most fairly half-hearted, since I never truly wanted to die. I only knew I was too scared to keep living.  I remember the time in our pool shed, where voices from unseen people directed me to swallow a bottle of sleeping pills, place a large plastic bag over my head, and to then bind my own hands together with plastic cable-ties.

Obviously, it didn’t work. I vomited into the plastic bag and somehow, in my drugged stupor, managed to break out of the ties and rip the bag from my head…though I remember nothing except waking up on the floor of the pool shed, woozy and sticky in my own mess.

My last attempt was slightly more effective: downing every pill in the house (and after years of psychotherapy and addiction, there were quite a few of them lying around), writing a paranoid and ridiculous  “they forced me to do this!” suicide note, and then collapsing on our bed. Patrick had been working, taping an episode of the cable comedy show (wait for it…) Head Case, and returned home from work to find me unconscious, barely breathing, covered in blood and (yes, again), vomit.  Paramedics pulled me back, and a weeklong stay at the House of Horrors that is the County USC Psych Ward (6 crazy men to a room and wet, stained bandages covering the shower floor tiles, anyone?) ensued.

I’ve been sharing about these feelings of residual fear with sober friends, and it helps, though it’s difficult at times. Anyone who hasn’t experienced extreme paranoid psychosis finds it hard to understand the depth of the sheer terror of being in that state of mind, and most people who have experienced it are extremely reluctant to revisit it…understandably.  Even though it was years ago, the feelings that my brain registered at the time were real, even if the situations that inspired those feelings were not.

It certainly doesn’t help matters much right now that my paranoia involved being targeted for surveillance by some shadowy civilian security entity…I was under the delusion that my large number of anti-Bush-era policy emails and postings on internet bulletin boards had made me a target. I also thought that…wait for it, this part’s funny…because I’d had an article published in a national magazine, and because my husband was a fairly prominent television character actor, I had somehow made the list of those who needed to be “monitored.”   Funny, I know, but at the time…in the throes of post-meth-psychosis, it all seemed completely rational.  Of course, there were some things I simply couldn’t explain: cars that seemed to constantly swarm me, headlights on bright even in the middle of the day, strange hang-ups on my cellphone, just a whole host of things that terrified me beyond belief but might have seemed perfectly  normal if I hadn’t been operating from a place of drug-compromised intelligence.

So, reading about secret domestic surveillance and wiretapping programs, and the death of a reporter who was reportedly working on a story to expose government secrets, there was a  weird sense of deja vu.

Fortunately, today I’m clean and sober, almost a year now.  I’m sane.  The paranoid psychosis has been gone for years.  My head is on straight. Though I remember those thoughts and feelings I no longer believe an y of them.  I can fully appreciate the fact that there is nothing about me that would warrant surveillance by anyone. Delusions of grandeur, my therapist had referred to it. Grandiosity. 

Today, I still suffer from feelings of grandiosity, but in a different way: today, I love myself, I love God. I take care of my mind and my body. I no longer live crippled by fear of things real or imagined.

Today, I not only don’t want to die, I want to live.

And as my friend Maria told me the other day when I shared these feelings with her, “it’s different now, honey. You have  people who love you, you have a support group.”

So, if you’re one of the unlucky ones who is dealing with paranoid psychosis, and you’re feeling like it’s never, ever going to end…trust me, it does. Find recovery, find the right meds, find a safe place among friends who are also recovering. It will end. The wait will be hard, but it will go away.

Like a Book I Wouldn’t Read

“I wish that confidence was all you could see in my eyes / Like those interviews in locker rooms with talented sports guys / I wish I had no self-awareness like the guys I know / Float right through their lives without a thought / And that I didn’t give a shit what anybody thought of me / That I was so relaxed you’d think that I was bored” – John Grant, “Silver Platter Club”

confidenceTwo weekends ago, at a recovery-related event, I was sitting outside smoking a cigarette and talking to a recently made friend.

The conversation turned to the topic of social anxiety, and I offered that I suffered from that particular affliction to an inordinate extent.

“Really?” my friend said. “I’d have never known, you seem so confident.”

I was taken aback for a moment, though pleased that I had managed to fool him, somehow.

I’ve been revisiting that conversation in my mind off and on since. If this man saw me as confident, did others?

The truth is, I’ve never had much confidence. Ego, hell yes. Confidence? never. At the far end of my 48th year, I still judge myself more harshly than anyone else ever could, and with astonishing frequency.

I’m not saying that there aren’t moments when I feel good about myself: I am proud of myself when I help other people, I can commend myself when I write something I believe to be worthwhile, and I even like the way I look on those rare days when skin, clothing, hair and body all coalesce to present an appearance I think looks pretty good. Those moments are sadly, few and far between, and they can be erased immediately by one misjudged look from another, a terrible photo of myself popping up on Facebook, or even the tiniest inadvertent criticism.

I’m also not saying that I am shy or retiring: Over the years, I’ve learned how to present the image of an alternate Andy, the Andy that I wish I could be organically. In my previous incarnation as a producer/production manager, it would have been career suicide to let my insecurities show. So I cultivated a brash, get-the-fucking-job-done personality that allowed me to progress without hindrance, job-wise,  until I was body-checked by my addiction in 2002. But it was mostly acting. I was as insecure about my performance…my legitimacy as a boss….as I may have often made the people who worked for me feel.

Now, having been humbled by my precipitous fall from grace, I can rarely muster that other Andy, the Andy of the False Bravado.  I sometimes feel like an actor who can no longer summon the motivations and mannerisms of a character he played a long time ago.  But it’s not necessarily a bad thing, because I no longer want false bravado, I want real courage.

I want to learn how to love myself, to stop judging myself, to stop being my own harshest critic.

I’ve been working hard this year towards that objective. At this point…eleven months clean and sober…the best I can say is that there are moments when I like myself. I still hate my face. I hate my big nose (“you have a Roman nose,” my father used to say. “It’s roamin’ all over your face.”), I hate my thick, short torso, I hate my  giant legs that look like I was bred to pull carts through fields. I hate the long scar on my belly that is a direct result of my drug use.

ishot-0052171

I want to go back in time and tell this kid to stop worrying about the paint job and start focusing on the engine..advice i’m trying to follow now.

I’m terrified of aging: in my youth, I was told I was handsome. I didn’t believe it, but empirically I knew it had to be true on some level. Looking back at photos of myself in my twenties, I see a beautiful boy. I wish I could have thought that about myself then.  There’s a big difference between knowing something to be true and feeling that it’s true. So for years, I relied on that perception of others to validate myself. Now, nearing fifty, my skin sagging and it’s tone uneven with age, my crow’s-feet wrapping so far around my head and so deep into my skin that they look like knife wounds if I smile too broadly, I have had to forfeit even the luxury…or curse, perhaps…of false confidence.

So, it’s just me left. Without the smooth shiny skin and clear white eyes of youth, without the superficial  validation of others, I’m unarmed for the most part. Yes, I’m intelligent, though perhaps not as much so as before I addled myself with crystal meth. Yes, I’m compassionate towards others. Yes, I’m regaining the capacity to be honest, another virtue torn to shreds by addiction. I have many good qualities, yet somehow there are times when those don’t seem to be enough.

While I do have a good number of close friends I’m completely comfortable with, my social anxiety is particularly bad in large groups of people: I stand talking to someone I’ve just met, and I’m conversationally crippled by my own thoughts, my own self-absorption. Can it be called narcissism, this thinking of myself when I should be focused on someone else, if the thoughts about myself are entirely negative?  I smile at people a lot, and they smile back. I hug people a lot, and they hug back. From there, however, it’s a difficult road to continue down.

In the gay recovery community, beautiful boys abound. Youth is everywhere, and I can’t help but compare myself to them, to envy the attention they get from others not because they are decent, respectable, admirable human beings (though many of them are, of course), but because they are shiny and lovely and golden.  I often feel left out, relegated to the past-their-prime seats, feeling less-than and, because i’m an addict and it’s what we’re good at, sorry for myself.

I shoot my face full of Botox, get injections of filler to stave off the inevitable collapse of the flesh-girders holding up my face, and I torture my body at the gym, all so I can feel better about my exterior, and perhaps fool one or two people into believing that I have some semblance of confidence, and perhaps, in the right lighting, look a few years younger than I actually am.

I’ve battled an eating disorder (if you read this blog you already know I’m a hundred flavors of fucked-up, so this should hardly be a surprise), I put myself through insanely  awful liposuction surgery (“There will be some pain during the recovery,” my plastic surgeon said, which turned out to be the equivalent of saying “Auschwitz lacks many of the comforts of home”), and I could competently give guided tours of every tanning booth in Southern California….all in a vain attempt to like myself.

I’m writing about this not for reassurance about my appearance. I understand I’m not hideous. I even understand that I am sometimes perceived as handsome. I understand that there are so many unfortunates with deformities and injuries and who are dealing with real problems. I get this. I do NOT want anyone to comment on this blog post to validate me for my physical exterior. I’m writing this because I still often feel ugly, on the inside, and I need to start letting that feeling  out.

I’m writing this because I want people to understand that if I seem stand-offish, it’s not because I don’t want to know you. If I say hello, then seem to drift away before conversation ensues, I want you to know it’s because there’s a fairly good chance I’m feeling incredibly awkward and want to get the fuck out of the situation before you realize it. I don’t want to say something stupid, so often I say nothing at all.

Mostly, however, I’m writing this because I know there are other people who feel this way…this weird social anxiety. Perhaps theirs isn’t based in the same insecurities mine are, but I know for a fact that I share these feelings of occasional self-loathing with many others. I’ve heard others who are far braver than I talk about it publicly in the places I go for recovery, and it usually surprises me because I’ve already assessed these people as being beautiful and confident.

This social anxiety, this non-stop judgement of self, is one of the reasons I loved alcohol and crystal meth so much.  When I was high, all this discomfort in my own skin disappeared. I was suddenly funny (or so I thought), and my self-criticism diminished to such a degree that I could actually relax around other people.  Now, clean and sober, I have to begin addressing these character defects in a direct way, and it’s terrifying.  But it has to be done if I’m ever going to find peace living here in this aging body of mine.

I need to escape this overwhelming self-absorption and find peace. I need to address what’s lacking inside so I can start caring less about what’s on the outside. I need to continue helping others so that I can stay out of my own head.

There are probably a good number of people reading this and thinking, “God, what a self-obsessed asshole.” Don’t feel bad, because I’m thinking that myself. But I need to get this out. This is the kind of shit that has been in my head for years and blocks my path to any kind of spiritual advancement. So, i’m getting it out, as obnoxious and narcissistic as it might sound. I do like to think that I might be helping other people with this blog, but the truth is that this blog helps me, and that’s the reason I blurch this confessional shit out onto the internet (and apparently, into NSA storage facilities..oh well.)

The long and short of this post is that I want to love myself with the same sincerity that I love others. When I look in the mirror, I want to see..and feel like…the man my amazing husband says I am: good, decent, worthwhile. I’m done with feeling like a book I would never want to read.

I think I deserve it. I hope I do, anyway.

(Fuck that: I  know I do.  It’s gonna take a lot of work, but I’m up for it. Just please bear with me and these blog entries until I get there.)

Me & The Be

Me & The Be

Me & The Be

Yesterday was a day of mourning for so many of my friends in the recovery community in Los Angeles.  Another beautiful light snuffed out by a disease that can lie dormant for days, months, even years before rearing its ugly head and…more virulent than ever…killing its victim without the slightest compunction.

Late last night, after the gathering of the Tuesday evening group of men and women who have become my second family – where the loss of this bright light hung quite tangibly over the proceedings – I came home full of feelings:  There was sadness for this man and his family and friends.  There was also fear, that this might someday be my own fate, and there was anger that so many beautiful men and women suffer from the disease of alcoholism.

Sitting down at my computer, I found my friend Mykee B. online, and reached out. Within moments I was LOL’ing over our private chat conversation. In the program of recovery I’ve chosen, there is a saying about traveling a road to a place of future happiness, and Mykee B. has been my walking partner on this road since almost the very beginning of this journey.

I met Mykee on a camping trip I took with a group of men (and one woman) from the aforementioned Tuesday night second family. At the time, I was barely six weeks off the pipe, and the idea of traveling to the Sequoia National Park with twenty-nine almost-strangers was terrifying to me. However, I followed direction given by the person who guides me through this program of recovery, and agreed to go along for the three day event. I’m glad I did…though I barely spoke the entire time (except for the nightly gatherings around the campfire, where I inarticulately…and through tears….tried to convey my sense of not belonging, of feeling too damaged to ever feel human again. It wasn’t pretty.)

My now-dear friend Stephen B. noticed my discomfort, and on a group hike to a waterfall…during which I was walking with my head down, feeling ugly and old and damaged in comparison to all the beautiful younger boys in our group….began to engage me in conversation, putting his arm around me, and did his best to make me feel a part of.  I will always owe this man a debt of gratitude for that simple action.  It’s taken almost a year, but that simple gesture was the beginning of my evolution from reticent recovery bystander to active participant in my own salvation.

On the morning we were to return to Los Angeles…I had caught a ride with my friend Jonathan (my also aforementioned recovery program ‘guide’)…we were packing up his Scion when someone asked if we had room for Mykee B. in our car. I’d noticed him around the campfire, and had been moved by one of his tearful shares, however we’d only spoken cursorily over the previous few days. Despite the sleeping bags, tents and luggage, we did have some extra room in Jonathan’s car, and so the three of us set out to make the drive home together.

But first, there was a surprise in store for me.

The previous evening, the majority of our group of campers had made a sunset field trip to the majestic Moro Rock, a giant granite dome formation from which spectacular views of the California’s Central Valley can be seen. I had stayed behind, however, having volunteered to help with dinner preparation.  So, on the drive home, Jonathan and Mykee had colluded to make sure I got to see Moro Rock before we left.  I was touched deeply, and the three of us climbed to the top of this rock mountain together. It was a profoundly spiritual experience, and I will always treasure that memory as one of the more profound ones of my early sobriety.

When we returned to the base, it was decided we’d stay in the park a little longer, and we hiked around a gorgeous meadow, just the three of us: my guru, my new friend and myself…all at different stages of recovery but so very similar in many other ways.

It was on the ride home that I really fell in love with Mykee. He was brilliant but not obnoxious about it, he was one of the funniest men I’d ever met (and I’ve met some funny people, trust me), and he was politically astute and passionate about social justice issues.  His small frame (if you know Mykee, then you know he has the highest personality to body mass index of anyone on this planet) gave him an impish quality that could make me convulse with laughter, even back then when the slightest chuckle felt hard-won.

Since that weekend last August, I’ve counted this man among my closest friends. Though recently he’s been extremely busy (the man is a true entrepreneur, and I have no doubt fabulous wealth and success are imminent for my little friend/dynamo) with a number of startup businesses (see www.hprlcl.com), I know he will alway be there for me when I need him. And vice/versa.

Like he was last night, when I needed to laugh more than I’ve needed to in a long time.

If you read this blog, you know that I’ve gone from rabid atheist to praying man in a very short period of time. And every night, when I say those prayers, I thank God for bringing Mykee B…friend, little brother, partner in (healthy) crime…. into my life.  As the Russ Meyer fantasy band The Carrie Nations sang in “Beyond the Valley of the Dolls”…. “In the long run, you’ll need someone to trust and count on…come a rainy day.”

Yesterday, it was drizzling, and Mykee was there for me.

%d bloggers like this: